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GET FIT FOR SUMMER with the Super Summer Sizzle
April 16 @ 12:00 pm - May 28 @ 1:00 pm$100
The Whole Food Health Coach is offering a group online coaching program. Participants (AKA Sizzlers) enjoy a 7-week live, video group coaching session that takes place anywhere you are at noon every Monday for those who want to Sizzle this Summer! Program starts Monday, April 9th at 12pm-1pm! Stay the whole hour, or part of it. Have your lunch with us!!
ONLY 10 participants per Sizzle group! 7 topics and goals shared by Board Certified Health & Wellness coach, Stephanie Wolfe. Each zoom session will include education and inspiration on topics of Lifestyle, Exercise, Attitude, and Nutrition. Summer Sizzlers will focus on:
- Behavior Modification (no shaming)
- Real weight correction and body recomposition (no numbers shared)
- Real food and recipes for real life (no dieting!)
- Real improvement of overall physical condition and wellness (no potions, pills or patches)
- Fuel your energy level for Summer Sizzlers (no weary, worn-out women)
- Enjoy a more active, energetic, summer! (no saying no to fun)
- Developing happy hormones (no mean moms)
- Learn about healthy carbs, healthy proteins, and healthy fat! (no excuses)
I WANT TO SIZZLE THIS SUMMER! SIGN ME UP!