Enjoy the Second Half of Life! I am now 58 years old (just had a birthday), but in my mind I am still 38. I say 38 because I loved my 30s and 20 years ago seems like a good round number. I remember living in the first half of my life and thought that I didn’t...
ARE YOU READY TO HEAR SOME GOOD NEWS? Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
ARE YOU READY TO HEAR SOME GOOD NEWS? Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
SITTING IS FATTENING! Are you Sitting Too Much? How much is too much? Well, some would say that our bottoms were created for sitting! Sitting is a good thing! So what’s the big deal? Sitting is indeed a good thing, but the big deal is that too much of a...
Happy Thanksgiving and Happy Black Friday Healthy Living Special! I have a lot to be thankful for so I am spreading the love this holiday season!!! Instead of a one-day Black Friday sale, Stephanie Wolfe, The Whole Food Health Coach, is offering three days of savings...
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