Summer is here and all the fun that comes with it! Whether you are at a family picnic, a holiday cookout or a day at the lake, this Cannellini Bean Salad is sure to be a crowd pleaser! High in protein and nutrient dense veggies with lots of flavor and summer flare....
Summer is a great time to focus on a little healthy-eating self-care by nourishing your body through whole, healthy foods. Skip the diet and just eat the foods that love you back. This whole concept is centered on building a positive relationship with food,...
Each month we will share a deliciously nutritious recipe. In honor of Father’s Day and fun summer gatherings, we chose a recipe that can be oven-baked or grilled. The perfect combination of sweet and salty flavors along with delicious Green Light Foods and...
Everything starts with WHY! by Stephanie Wolfe, NBC-HWC Everything starts with why, and the stronger the why the more chance of success. What we do – is very important! BUT WHY we do WHAT we do is powerful! Our WHY fuels our WHAT! (think about it for a moment)...
Your Health HIS Way! Stephanie Wolfe NBC-HWC, MCHC Your Health HIS Way is a 6-session virtual course covering the Christian biblical approach to wellness that includes physical, emotional, mental, and spiritual health. It starts with understanding how your Character,...
