Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Character, Lifestyle, Exercise, Attitude, and Nutrition. Join this...
Sweet Success! Join us for Healthy Sweet Talk! Sweets! You know them. You like them, love them, and may even crave them! But do you know how to control them, so that you can enjoy them without sabotaging your health? In Sweet Success, Board-Certified Health...
Nutrition Essentials is taught by Rachel Souza, Certified Health Coach Nutrition Essentials Class offers you 8 useful basics in just 1.5 hours! Nutrition Essentials is a fast-paced class full of hands-on fun! Gain practical information to jump-start your health...
Nutrition Essentials VIRTUAL is taught by Rachel Souza, Certified Health Coach and Stephanie Wolfe, National Board Certified Health & Wellness Coach. Nutrition Essentials Class offers you 8 useful basics in just 2 hours! Nutrition Essentials is a fast-paced class...
Nutrition Essentials (Virtual) with Rachel Souza, Certified Health Coach Nutrition Essentials Class offers you 8 useful basics in just 1 hour! Nutrition Essentials is a fast-paced class full of interaction and fun! Gain practical information to jump-start your...