(770) 846-3515

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials VIRTUAL Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Character, Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Live Fit Weekly Walk and Talk

Sugar Hill area residents can take advantage of this weekly activity session provided by Stephanie Wolfe, National Board Certified Health and Wellness Coach.  The “Live Fit” weekly walk and talk sessions are coming to the E Center a Sugar Hill, GA beginning April 6th so join now!