June is Men’s Health Month, our focus of the month is to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Research and studies continue to show a significant difference when it comes to...
Summer break is right around the corner! You know what that means, right? “Mom, I’m hungry!” “Dad, I’m bored!” All day, everyday, multiple times a day… and every moment in between. Trying to keep the pantry stocked and provide...
Mom Facts: 1st Mother’s Day: May 10, 1908; Founded by Anna Jarvis; made a national holiday in 1914 by President Wilson Busiest Phone Day: 68% of people plan to call Mom on Mother’s Day, totaling 122.5 million phone calls Card Giving: 50% of households give...
Raising Healthy Kids – with Rachel Souza, CHC Calling all Parents! Raising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live virtual instruction,...
I Shape Me – One Choice at a Time! Understand the Change Process. Learn how to Shape or reShape ANY area of your life! One choice at a time. One step at a time. One Success at a time! Create a wellness vision that empowers you to reach physical, emotional,...
