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January 2019
Smart Shopping Trip
Smart Shopping with Stephanie Wolfe, Board-Certified Health and Wellness Coach is a win for you and your family. She will teach you how easy it can be to avoid nutrition-related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks, and make great meals that your body will love as much as your taste buds do!
Find out more »March 2019
Couples Cooking Class
Married? Eat food? Perfect! Join me and my husband for a date night with a purpose! We will be cooking up some great fun, fellowship and food! On the menu is Thyme Roasted Lamb, Pearl Couscous, Sautéed Green beans with Pomegranate Seeds, Citrus-Avocado Salad, paired with robust red wine and conversation! Our 44 years of marriage makes for a wonderful time of celebrating married love. Learn what foods you and your body can enjoy for optimal health and wellness, while learning how to keep your married love alive!
Find out more »July 2019
Nutrition Essentials Class
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
Find out more »November 2019
Prime Time Health and Body Systems Class
This 4-hour Prime Time Health and Nutrition Class is a scientifically proven plan for feeling young and living longer. This healthy-aging program is designed to help you fuel your body for optimal strength and longevity, and has the potential to change your life. You do not have to live on medications, there is a better way.
Find out more »Nutrition Essentials Class
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
Find out more »