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January 2020

Live Fit Weekly Walk and Talk

January 11, 2020 @ 8:30 am - December 18, 2020 @ 9:30 am
E Center Sugar Hill, 5009 Broad St.
Sugar Hill, GA 30518 United States
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$80.00

Sugar Hill area residents can take advantage of this weekly activity session provided by Stephanie Wolfe, National Board Certified Health and Wellness Coach.  The "Live Fit" weekly walk and talk sessions are coming to the E Center a Sugar Hill, GA beginning April 6th so join now!

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May 2021

Raising Healthy Kids

May 1, 2021 @ 10:00 am - June 19, 2021 @ 11:00 am
$99

Raising Healthy Kids is an 8-week series to support the invaluable role of a parent in the life of their child and their child's wellness. Live instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.

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July 2021

6-week Group Wellness Course

July 28, 2021 @ 7:30 pm - September 1, 2021 @ 8:30 pm
$200

Gain the accountability and knowledge of a personal health and nutrition coach while learning from home! Listen, watch, and learn right from your own computer. No travel, no babysitter needed, and show up to class in your PJs if you’d like! You will learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.  The same amazing instruction, attention, and coaching are available to you from anywhere in the world! All you need is a computer, tablet, or smartphone, and let the education and coaching begin.

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June 2022

Nutrition Essentials Class with Rachel Souza, CHC

June 18 @ 10:00 am - 12:00 pm
E Center Sugar Hill, 5009 West Broad Street
Sugar Hill, GA 30518 United States
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$49.00

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

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Nutrition Essentials VIRTUAL Class with Rachel Souza, CHC

June 28 @ 7:00 pm - 8:30 pm
$49.00

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Find out more »
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