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September 2018
Coach2coaches LIVE Training Event: Nutrition Essentials Class
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
Find out more »Coach2coaches – Individual Coaching Program Training
Learn how I conduct Individual client sessions. See what materials I use and how I encourage behavior change with my adult clients. You will be my clients for this 7-week series so you can experience how I have built a successful practice working with individuals using the certification and materials you already have. You will develop a process to help you succeed in assisting those who desire individual attention from you.
Find out more »November 2018
Healthy Holidays & Winter Wellness
Healthy Holidays & Winter Wellness Many people allow holiday foods to sabotage their health goals because they think the two do not play well together. Many believe that they will miss out on the goodies if they eat healthy, especially during the biggest “goodie days” of the year. Special Occasion Foods: Learn about what I call “Special Occasion Foods” and how to enjoy the holidays without sabotage to health goals, and without guilt and shame! (Now, if every day there…
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