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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T093000
DTEND;TZID=America/New_York:20260813T110000
DTSTAMP:20260708T165100Z
CREATED:20230628T212432Z
LAST-MODIFIED:20260708T165100Z
UID:4083-1786613400-1786618800@wholefoodhealthcoach.com
SUMMARY:Mental Fitness Routine (in-person) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Mental Fitness Routine! Why a mental fitness routine?  Well\, why not!  We know the importance of establishing a physical fitness routine to take care of our body/physical health\, so with this course we will gain insight into how to create a mental fitness routine to take care of our brain/mental health! \nA mind is a terrible thing to waste. That slogan goes back four decades but it is still an iconic message and so much more than a catchy phrase.  Taking care of our mental and emotional health is just as important as it has ever been\, maybe even more so.  Our minds are capable of so much\, but we often take them for granted.  Let’s do a little mental workout today as a part of developing a healthy mental fitness routine. \nIt all takes place in nanoseconds without much thought (pun intended). In fact\, when I write my messages\, often time my thoughts are coming faster than my fingers can physically type them. Our neurotransmitters are firing on all cylinders!  We don’t always get it right\, and we often misunderstand\, or need to hear things again\, and again\, but much of the time we take all of this for granted.  \nOur minds blow my mind!  (Picture a little emoji with its mind being blown).  Right now\, your mind is computing\, translating\, and comprehending all on its own. My mind is formulating words that my fingers typed using specific keys to turn letters into words and words into sentences\, that you are now reading to decide it this class is worth your time!  IT IS! \n\nStephanie’s 3-Dimensional (3-D) Question \nStephanie’s Triple AAA to move THROUGH trouble in a healthy way.\nStephanie’s Celebrate your To-Done list!  Pat yourself on the back every once in a while!\nStephanie’s Talk Back to Yourself tricks!\n\nSign Me Up!  I want to be Mentally Fit!\nPrice: $30.00 (Extra Special Dekalb Chamber Member Pricing)\nhttps://venmo.com/u/Stephanie-Wolfe-74
URL:https://wholefoodhealthcoach.com/event/mental-fitness-routine-with-stephanie-wolfe-2/
LOCATION:Dekalb Chamber Partnership\, 208 S. Jackson St.\, Auburn\, IN\, 46706\, United States
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Mental health
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/06/D1960473-E06C-4183-95F8-4B3D35159A99_1_105_c.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260728T093000
DTEND;TZID=America/Halifax:20260728T110000
DTSTAMP:20260629T160931Z
CREATED:20240110T185650Z
LAST-MODIFIED:20260629T160931Z
UID:1563-1785231000-1785236400@wholefoodhealthcoach.com
SUMMARY:Beautifully Balanced or Controlled Chaos (In-Person)
DESCRIPTION:Beautifully Balanced or Controlled Chaos\nChaos is defined as a state of utter confusion\, complete disorder\, total lack of organization. Some days are like that no matter how organized we are\, or how well we plan\, but there are some tips and tricks that can bring balance back to our physical\, emotional and mental health and wellbeing. \nStephanie Wolfe is a Board-Certified Health and Wellness Coach who lives what she teaches! She is a trained Nouthetic Counselor\, bible teacher\, author\, and full time wellness professional. She holds certification in Positive Psychology\, and Nutritional Coaching. She will bring her personal experience\, skill\, and perspective into this empowering message of becoming our most beautifully balanced self! \nOur discussion will take us on a brief journey to:\nDefine and discuss the challenges of balancing a great job and a great life\nIdentify potential contributors of becoming “out of balance” in either area\nDiscover areas where adjustments can be made for better balance\nWho\, where\, and when to bring others into the discussion\nSIGN ME UP!  I NEED MORE BALANCE\nPrice: $30.00 (Extra Special Dekalb Chamber Member Pricing)\nhttps://venmo.com/u/Stephanie-Wolfe-74\nPrice: $30.00
URL:https://wholefoodhealthcoach.com/event/beautifully-balanced/
LOCATION:Dekalb Chamber Partnership\, 208 S. Jackson St.\, Auburn\, IN\, 46706\, United States
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2024/01/Balanced.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260727
DTEND;VALUE=DATE:20260901
DTSTAMP:20260506T130434Z
CREATED:20250313T175228Z
LAST-MODIFIED:20260506T130434Z
UID:4789-1785110400-1788220799@wholefoodhealthcoach.com
SUMMARY:Your CLEAN Health: Small Group 7-Week (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge\, practical tools\, and accountability to make\, implement\, and maintain healthy Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition. Join this 7-week journey of in-depth education with healthy tips and a plan for living “Long and Strong.” \nNote:  Please contact Stephanie Wolfe to be placed in a Virtual Class.  Create your own group of 5-6 individuals or join a group already being formed.  Class start date and time will be determined by the best availability of each participant. \nClass Registration\nStudent #1\nPrice: $200.00 for all 8 sessions! (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/clean-health-small-group-virtual-coaching-with-stephanie/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T093000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260629T160816Z
CREATED:20230628T203055Z
LAST-MODIFIED:20260629T160816Z
UID:4068-1782984600-1782990000@wholefoodhealthcoach.com
SUMMARY:CHANGE HAPPENS - One Choice at a Time! (IN-PERSON) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:CHANGE HAPPENS – One Choice at a Time!\nUnderstand the Change Process. Gain the Power Tools to Shape or reshape any area of your life! One choice at a time.  \nCreate a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \nThe word EMPOWER is one of my favorite words of all time! \nEmpower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie Empowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens. \nThis 2-part interactive series is delivered in one 60-minute virtual session\, and for a limited time is only $40 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nPrice: $30.00 (Extra Special Dekalb Chamber Member Pricing)\nhttps://venmo.com/u/Stephanie-Wolfe-74
URL:https://wholefoodhealthcoach.com/event/change-happens-one-choice-at-a-time/
LOCATION:Dekalb Chamber Partnership\, 208 S. Jackson St.\, Auburn\, IN\, 46706\, United States
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2024/07/IMG_3137.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T110000
DTSTAMP:20260506T122045Z
CREATED:20240329T134757Z
LAST-MODIFIED:20260506T122045Z
UID:4352-1781949600-1781953200@wholefoodhealthcoach.com
SUMMARY:Man Up! Be Your Own Best Man!
DESCRIPTION:Man Up!\nBe Your Own Best Man!\nFor men only!\nBe the Best Man of your own life!  There’s never been a better time to care about your physical\, emotional\, mental health and wellness.  “It’s never too early or too late to work towards being the healthiest you.”\nFor men only!  This Men’s Health and Wellness course for you\, the everyday\, hardworking\, amazing man!\nREAL MEN TAKE THIS COURSE!\nMen’s Health & Wellness\n\nPhysical\nNutritional\nEmotional\nMental\nBehavioral\nSocial\nProfessional\nSpiritual\n\nHere’s to your Happiest Healthiest Self!\nMan Up! Register today!\nClass Registration\nPrice: $40.00
URL:https://wholefoodhealthcoach.com/event/man-up-be-your-own-best-man/
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2023/10/Screenshot-2023-10-25-at-10.55.27-AM-e1698246489919.png
ORGANIZER;CN="Rachel Souza%2C CHC":MAILTO:rachel@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T120000
DTEND;TZID=America/New_York:20260526T130000
DTSTAMP:20260506T122538Z
CREATED:20240722T164526Z
LAST-MODIFIED:20260506T122538Z
UID:4410-1779796800-1779800400@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One Choice at a Time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One Choice at a Time!\nUnderstand the Change Process. Learn how to Shape or reShape ANY area of your life! One choice at a time. One step at a time. One Success at a time! \nCreate a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \nThe word EMPOWER is one of my favorite words of all time! \nEmpower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie Empowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens. \nThis 2-part interactive series is delivered in one 60-minute virtual session\, and for a limited time is only $40 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) $40
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-3/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2024/07/IMG_3137.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T160000
DTEND;TZID=America/New_York:20260514T170000
DTSTAMP:20260514T130226Z
CREATED:20250206T205105Z
LAST-MODIFIED:20260514T130226Z
UID:4767-1778774400-1778778000@wholefoodhealthcoach.com
SUMMARY:Sweet Success! by Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Sweet Success! Join us for Healthy Sweet Talk!\nSweets!  You know them.  You like them\, love them\, and may even crave them!  But do you know how to control them\, so that you can enjoy them without sabotaging your health?   \nIn Sweet Success\, Board-Certified Health Coach\, Stephanie Wolfe aims to explain the role of sugar in our challenge to be healthy\, using her positive “good\, better\, or best” approach to enjoying sweet treats! In this live\, virtual workshop you will learn the truth about sugar and its evil chemical fake\, wicked step-sisters.  We will positive focus the good\, the bad and the ugly\, but will bring options for practical sweet things! \nLeave educated and inspired\, ready to control your sweet tooth! \nClass Registration\nPrice: $40.00
URL:https://wholefoodhealthcoach.com/event/sweet-success/
CATEGORIES:Group Nutrition and Wellness Class,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2025/02/Screenshot-2025-02-06-at-3.20.57 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T080000
DTEND;TZID=America/New_York:20260701T170000
DTSTAMP:20260311T151102Z
CREATED:20190125T194749Z
LAST-MODIFIED:20260311T151102Z
UID:2726-1775030400-1782925200@wholefoodhealthcoach.com
SUMMARY:Walk and Talk Coaching Sessions (by phone) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Walk and Talk Coaching Sessions with Stephanie Wolfe now anywhere you live!  Just put on your ear buds to Walk and Talk your way to health and wellness.  Stephanie provides motivation\, coaching and habit creation as together you get movement built into your life!  You and she pick the time that works and off you go!  We meet by phone as we walk and talk for a 30-minute session designed to combine the physical\, mental\, and emotional aspects of coaching all in one beneficial hour. The sessions offer clients education\, motivation\, inspiration\, and accountability at its best.  It is truly the most fantastic way to live the C.L.E.A.N. principles taught by Stephanie Wolfe\, Board Certified Health and Wellness Coach.  Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition (C.L.E.A.N.) so it is BEST if you are enrolled in Phase 1 but not required.  The Walk and Talk is the most valuable way to partner with your health coach regularly while improving energy and mood\, relieve tension and stress\, increase endorphins\, and correct weight and health issues. \nHealth coaching while walking!  Buy a 4-session series of Walk and Talks for just $80.  We schedule the times\, talk by phone and the session begins! ANY 4 WEEKS! \nBook now to walk and talk your way to health and wellness! \nPrice: $80.00 for 4 Walk-Talk sessions! Let’s get going!
URL:https://wholefoodhealthcoach.com/event/walk-and-talk-coaching/
CATEGORIES:Exercise,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2019/01/IMG_6540.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T120000
DTEND;TZID=America/New_York:20250702T123000
DTSTAMP:20250630T161158Z
CREATED:20250515T172159Z
LAST-MODIFIED:20250630T161158Z
UID:4995-1751457600-1751459400@wholefoodhealthcoach.com
SUMMARY:Why Health Coaching? - with Sherry Davis\, NBC-HWC
DESCRIPTION:Health Coaching IS Effective! Is it right for you?\nLifestyle changes can feel overwhelming\, but as a Board-Certified Health Coach\, Sherry Davis is trained to mentor\, motivate\, and guide individuals toward improved overall health.  This includes coaching people through lifestyle changes\, self-care\, goal setting\, improving eating habits\, working on weightloss\, increasing physical activity\, teaching stress management skills\, and navigating chronic disease/conditions.  Perhaps you are wondering if Health Coaching is right for you.  Join me for this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health.  You will get an overview of our award-winning CLEAN Concepts program\, in addition to learning what a Health Coach is and why we are needed.  I look forward to meeting you! \n  \nClass Registration\nNote: To register and receie a Zoom link for this free session\, please email Sherry Davis at sherry@wholefoodhealthcoach.com. 
URL:https://wholefoodhealthcoach.com/event/why-health-coaching-with-sherry-davis-nbc-hwc-2/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250616
DTEND;VALUE=DATE:20250617
DTSTAMP:20250602T142655Z
CREATED:20250509T151107Z
LAST-MODIFIED:20250602T142655Z
UID:4975-1750032000-1750118399@wholefoodhealthcoach.com
SUMMARY:Raising Healthy Kids - Summer Edition
DESCRIPTION:Summer break is right around the corner! You know what that means\, right?\n“Mom\, I’m hungry!” \n“Dad\, I’m bored!” \nAll day\, everyday\, multiple times a day… and every moment in between. Trying to keep the pantry stocked and provide fun activities for our kiddos can feel like a full-time job\, undermining the fun and memory-making filled summer we had planned. \nNo need to sweat (pun intended)!  Raising Healthy Kids – Summer Edition is just the workshop you need. All the important foundations of the Whole Food Health Coach C.L.E.A.N. Concepts for Families applied to real\, fun and engaging summer solutions! \nJoin Certified Health Coach\, Rachel Souza\, for this one-hour workshop and come away with inspiration\, valuable information and practical tools to keep summer fun\, engaging and healthy.\nTopics include:  \n\nAvoid the Chemical Invasion\nSnack Success\nTips for Shopping Healthy on a Budget\nNutrition for the Modern Family\nFun indoor games ideas – for rainy or high heat advisory days\nFun summer recipes the family will love\n… And more!!\n\n\nClass Registration\nRaising Healthy Kids (Monday June 16) – 10:30 a.m. – 11:30 a.m.\nPrice: $30.00
URL:https://wholefoodhealthcoach.com/event/raising-healthy-kids-summer-edition/
CATEGORIES:Exercise,Group Nutrition and Wellness Class,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2025/05/Raising-Healthy-Kids-Summer-Edition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T120000
DTEND;TZID=America/New_York:20250603T123000
DTSTAMP:20250509T153512Z
CREATED:20250325T202845Z
LAST-MODIFIED:20250509T153512Z
UID:4923-1748952000-1748953800@wholefoodhealthcoach.com
SUMMARY:Why Health Coaching? - with Sherry Davis\, NBC-HWC
DESCRIPTION:Health Coaching IS Effective! Is it right for you?\nLifestyle changes can feel overwhelming\, but as a Board-Certified Health Coach\, Sherry Davis is trained to mentor\, motivate\, and guide individuals toward improved overall health.  This includes coaching people through lifestyle changes\, self-care\, goal setting\, improving eating habits\, working on weightloss\, increasing physical activity\, teaching stress management skills\, and navigating chronic disease/conditions.  Perhaps you are wondering if Health Coaching is right for you.  Join me for this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health.  You will get an overview of our award-winning CLEAN Concepts program\, in addition to learning what a Health Coach is and why we are needed.  I look forward to meeting you! \n  \nClass Registration\nNote: To register and receie a Zoom link for this free session\, please email Sherry Davis at sherry@wholefoodhealthcoach.com. 
URL:https://wholefoodhealthcoach.com/event/why-health-coaching-with-sherry-davis-nbc-hwc/
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250522
DTSTAMP:20250416T160413Z
CREATED:20240221T212134Z
LAST-MODIFIED:20250416T160413Z
UID:4275-1745193600-1747871999@wholefoodhealthcoach.com
SUMMARY:Spring Into Health! 30-day Challenge
DESCRIPTION:Spring Into Health!  Join the 30-day Challenge!  \nThe Whole Food Health Coach is offering a group online 30-day challenge with Certified Health Coach\, Rachel Souza!!  Participants enjoy a 5-week live\, video group coaching session that takes place anywhere you are\, once a week for those who want to Step Into a New Healthy Me!  Program kick-off online session is Monday\, April 21 at noon. Stay the whole hour\, or part of it\, or catch the recording in your inbox later in the day! It’s all about you and making the challenge work for you! \nONLY 10 participants per group!  Motivation\, challenge-driven resources and goals shared by Certified Health Coach\, Rachel Souza.  Each zoom session will include education and inspiration on the topics of Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition. \nThe Spring into Health Challenge includes: \n\nOne-hour opening group online challenge kickoff!\nWeekly 30 minute online group session progress check-ins\nReal food and recipes for real life\nResources to motivate and keep you on track\nWeekly email from your Coach Rachel Souza\nPrizes for 1st\, 2nd and 3rd place winners\nSimple and sustainable action steps\nReal and lasting results!\n\nI AM READY FOR THIS CHALLENGE!  SIGN ME UP! \nParticipant\nPrice: $59.00
URL:https://wholefoodhealthcoach.com/event/healthy-me-30-day-challenge-april/
CATEGORIES:Exercise,Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2024/02/Spring-into-Health-30-day-4.png
ORGANIZER;CN="Rachel Souza%2C CHC":MAILTO:rachel@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250419
DTEND;VALUE=DATE:20250420
DTSTAMP:20250329T132115Z
CREATED:20250327T161732Z
LAST-MODIFIED:20250329T132115Z
UID:4940-1745020800-1745107199@wholefoodhealthcoach.com
SUMMARY:Raising Healthy Kids - with Rachel Souza\, CHC
DESCRIPTION:Raising Healthy Kids – with Rachel Souza\, CHC\nCalling all Parents! \nRaising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live virtual instruction\, creative presentation\, and valuable conversation to build a healthy culture around how we LIVE\, MOVE\, THINK and EAT.\nParents are always looking for information and inspiration to feed the health and wellness of their precious families. Rachel Souza\, Certified Health Coach is here to support their valiant efforts.  Her positive\, upbeat\, and insightful presentation brings her years of personal experience\, qualification\, and passion for the family to every class and every parent.\n\nThe Raising Healthy Kids Class provides practical and fun tools to build a healthy foundation for a lifetime of wellness.  Gain insight that can serve to improve your child’s learning and behavior\, control weight\, balance energy levels\, and your ability to prepare healthy snacks/meals\, and more during this workshop dedicated to the MVPs of every home.\n\nDiscover how our Culture\, Lifestyle\, Exercise\, Attitude\, and Nutrition choices can build strong minds and bodies. The live virtual instruction\, creative presentation\, and valuable conversation around how we LIVE\, MOVE\, THINK and EAT can create a foundation for your family’s wellness for generations to come.\n\nTopics include: \n\nAvoid the Chemical Invasion\nIntroduction to Traffic Light Eating\nTips for Shopping Healthy on a Budget\nNutrition for the Modern Family\nIngredients Intelligence & Smart Shopping\nFood as medicine (immune-boosting foods vs. immune-busting foods)\nFreedom of Choice (Strong\, Healthy and Smart)\nRule of 2 – Health comes in two’s\n\n\nClass Registration – choose the option that works best for your schedule\nRaising Healthy Kids (Tuesday April 15) – 12:00 p.m. – 1:00 p.m.\nPrice: $30.00\n \nRaising Healthy Kids (Tuesday April 15) – 7:00 p.m. – 8:00 p.m.\nPrice: $30.00\n \nRaising Healthy Kids (Saturday April 19) – 11:00 a.m. – 12:00 p.m.\nPrice: $30.00
URL:https://wholefoodhealthcoach.com/event/raising-healthy-kids-april/
CATEGORIES:Exercise,Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/02/Helathy-Family.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T120000
DTEND;TZID=America/New_York:20250402T123000
DTSTAMP:20250326T181818Z
CREATED:20250325T200400Z
LAST-MODIFIED:20250326T181818Z
UID:4905-1743595200-1743597000@wholefoodhealthcoach.com
SUMMARY:Why Health Coaching? - with Sherry Davis\, NBC-HWC
DESCRIPTION:Health Coaching IS Effective! Is it right for you?\nLifestyle changes can feel overwhelming\, but as a Board-Certified Health Coach\, Sherry Davis is trained to mentor\, motivate\, and guide individuals toward improved overall health.  This includes coaching people through lifestyle changes\, self-care\, goal setting\, improving eating habits\, working on weightloss\, increasing physical activity\, teaching stress management skills\, and navigating chronic disease/conditions.  Perhaps you are wondering if Health Coaching is right for you.  Join me for this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health.  You will get an overview of our award-winning CLEAN Concepts program\, in addition to learning what a Health Coach is and why we are needed.  I look forward to meeting you! \n  \nClass Registration\nNote: To register and receie a Zoom link for this free session\, please email Sherry Davis at sherry@wholefoodhealthcoach.com. 
URL:https://wholefoodhealthcoach.com/event/why-health-coaching/
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T190000
DTEND;TZID=America/New_York:20250328T213000
DTSTAMP:20260506T124158Z
CREATED:20250224T195933Z
LAST-MODIFIED:20260506T124158Z
UID:4797-1743188400-1743197400@wholefoodhealthcoach.com
SUMMARY:CLEAN Food & Fun for 12 Married Couples!
DESCRIPTION:CLEAN Food & Fun for Married Couples! (in-person)\nBoard-Certified Health and Wellness Coach\, owner of The Whole Food Health Coach\, and her husband Jack will be your hosts! Jack and Stephanie make it their life’s mission to educate and inspire married couples to live long and strong with passion and purpose! Gain practical insight as you enjoy your small group date night! \nAre you one of the 6 married couples who are interested in feeding your marriage at a fun date night event? \nThis date night is all about married love\, friendship\, fun\, and healthy foods! \nSimple\, healthy\, tasty\, and fun foods will be assembled and enjoyed by all! \nFriday October 23rd 7pm to 9:30pm     💕    Wolfe’s Home (by invitation only) Auburn\, Indiana\nCelebrate your marriage with hosts Jack and Stephanie Wolfe as they celebrate their anniversary in this uniquely fun way! \nStephanie\, a Board-certified Health and Wellness Coach and her husband Jack will teach and coach couples the joy of simple\, healthy\, and nutritious meals/snacks while sharing life lessons for a happy and healthy marriage. \n6 couple maximum\, so if you are ready to feed your marriage some healthy inspiration\, then this event was created just for YOU and your mate!  Call Stephanie Wolfe to register.  First 6 couples $70 per couple! \nPer couple pricing includes food\, decor/supplies\, training\, and a take home gift for each couple to continue to enjoy their healthy fun!  $70 per couple
URL:https://wholefoodhealthcoach.com/event/marriedcouples/
LOCATION:Blue Landworks\, LLC\, 5019 West Broad St. Suite #M230\, Sugar Hill\, 30518\, United States
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/02/Stephanie-Jack-Cooks-rotated-e1740427269470.jpg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250327
DTEND;VALUE=DATE:20250328
DTSTAMP:20250324T135651Z
CREATED:20230201T231117Z
LAST-MODIFIED:20250324T135651Z
UID:3908-1743033600-1743119999@wholefoodhealthcoach.com
SUMMARY:Raising Healthy Kids - with Rachel Souza\, CHC
DESCRIPTION:Raising Healthy Kids – with Rachel Souza\, CHC\nCalling all Parents! \nRaising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live virtual instruction\, creative presentation\, and valuable conversation to build a healthy culture around how we LIVE\, MOVE\, THINK and EAT.\nRaising Healthy Kids is an 1-hour virtual workshop designed to support the invaluable role of a parent in the life of their child. Parents are always looking for information and inspiration to feed the health and wellness of their precious families. Rachel Souza\, Certified Health Coach is here to support their valiant efforts.  Her positive\, upbeat\, and insightful presentation brings her years of personal experience\, qualification\, and passion for the family to every class and every parent.\n\nThe Raising Healthy Kids Class provides practical and fun tools to build a healthy foundation for a lifetime of wellness.  Gain insight that can serve to improve your child’s learning and behavior\, control weight\, balance energy levels\, and your ability to prepare healthy snacks/meals\, and more during this workshop dedicated to the MVPs of every home.\nDiscover how our Culture\, Lifestyle\, Exercise\, Attitude\, and Nutrition choices can build strong minds and bodies. The live virtual instruction\, creative presentation\, and valuable conversation around how we LIVE\, MOVE\, THINK and EAT can create a foundation for your family’s wellness for generations to come.\n\nTopics include: \n\nAvoid the Chemical Invasion\nIntroduction to Traffic Light Eating\nTips for Shopping Healthy on a Budget\nNutrition for the Modern Family\nIngredients Intelligence & Smart Shopping\nFood as medicine (immune-boosting foods vs. immune-busting foods)\nFreedom of Choice (Strong\, Healthy and Smart)\nRule of 2 – Health comes in two’s\n\n\nClass Registration – choose the option that works best for your schedule\nRaising Healthy Kids (Thursday March 27) – 12:00 p.m. – 1:00 p.m.\nPrice: $30.00\n \nRaising Healthy Kids (Thursday March 27) – 7:00 p.m. – 8:00 p.m.\nPrice: $30.00\n \nRaising Healthy Kids (Saturday March 29) – 11:00 a.m. – 12:00 p.m.\nPrice: $30.00
URL:https://wholefoodhealthcoach.com/event/raising-healthy-kids-march-2025/
CATEGORIES:Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/02/Helathy-Family.jpeg
ORGANIZER;CN="Rachel Souza%2C CHC":MAILTO:rachel@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T110000
DTEND;TZID=America/New_York:20250315T120000
DTSTAMP:20250311T171615Z
CREATED:20220517T143729Z
LAST-MODIFIED:20250311T171615Z
UID:3541-1742036400-1742040000@wholefoodhealthcoach.com
SUMMARY:Nutrition Essentials Class with Rachel Souza\, CHC
DESCRIPTION:Nutrition Essentials (Virtual) with Rachel Souza\, Certified Health Coach \n\nNutrition Essentials Class offers you 8 useful basics in just 1 hour!  Nutrition Essentials is a fast-paced class full of interaction and fun!  Gain practical information to jump-start your health goals for you and your family! Learn how fats\, proteins\, and carbs work in your body and what is needed for the prevention of sickness and disease\, as well as how to build optimal health to live long and strong. We cover Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition.  Whether it is a refresher or new information you will gain great health and nutrition education and inspiration. \nGet the information you need to quickly change your future health and wellness for a $30 investment! \n \nWe will talk about Traffic Light Eating\, Brainy Breakfasts\, The Skinny on Fats\, Powering up with right Protein\, Clearing up Carb Confusion\, and we will talk about PLAY (fitness)! Come on people\, nutrition is key to health and health is key to happiness! Come get the essentials and jumpstart your health journey! Contact us for one-on-one Individual Coaching as well as classes such as this one\, and others: Prime Time Health\, Healthy Kids\, and On-Purpose Parents. Lunch-n-Learns or Corporate Wellness is also available through the Whole Food Health Coach. \nWe look forward to seeing you!\n \n\n\n\nClass Registration – choose the option that works best for your schedule\nNutrition Essentials (Saturday March 15 – 11 a.m. to 12 p.m.)\nPrice: $30.00\n \nNutrition Essentials (Wednesday 12 p.m. to 1 p.m.)\nPrice: $30.00
URL:https://wholefoodhealthcoach.com/event/nutrition-essentials-class-march-2025/
CATEGORIES:Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2022/05/Building-optimal-health.png
ORGANIZER;CN="Rachel Souza%2C CHC":MAILTO:rachel@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T120000
DTEND;TZID=America/New_York:20250411T130000
DTSTAMP:20241229T202634Z
CREATED:20241021T171619Z
LAST-MODIFIED:20241229T202634Z
UID:4467-1741348800-1744376400@wholefoodhealthcoach.com
SUMMARY:Your Health HIS Way! 6-week Virtual Course with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Your Health HIS Way! Stephanie Wolfe NBC-HWC\, MCHC\nYour Health HIS Way is a 6-session virtual course covering the Christian biblical approach to wellness that includes physical\, emotional\, mental\, and spiritual health.  It starts with understanding how your Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition integrate and set the stage for your overall health. The Whole Food Health Coach will teach simple sustainable biblical and science-based principles that will help you take charge of your health and achieve optimal weight and wellness. Take these 6-weeks to fuel your body\, soul\, mind\, and spirit with the support of a Board-Certified Health and Wellness Coach. This 6-week course is taught live and is supported by a PowerPoint presentation all created by Stephanie Wolfe. Learn how easy it can be to avoid nutrition-related diseases\, control weight\, increase energy levels\, shop smart\, prepare healthy snacks/food\, and more! \nWe are magnificently created by Almighty God\, Maker of heaven\, and earth.  We come with a complete “instruction manual” filled with the world’s most powerful keys for optimal spiritual\, mental\, emotional\, and physical health. Let’s explore The Word of God on the topic of your total health and wellness. \nI will praise You\, for I am fearfully and wonderfully made; marvelous are Your works\, and that my soul knows very well. Ps 139:14 (NKJ) \nClass Registration\nStudent #1\nPrice: $189.00 for all 6 sessions! (Extra Special Pricing)\n \nStudent #2\nPrice: $111.00 for all 6 sessions! (Extra\, extra Special Pricing for a friend or loved one!)
URL:https://wholefoodhealthcoach.com/event/your-health-his-way-2025/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/04/Image-4-18-23-at-1.35-PM.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T190000
DTEND;TZID=UTC:20250204T200000
DTSTAMP:20241229T203558Z
CREATED:20221031T185130Z
LAST-MODIFIED:20241229T203558Z
UID:3837-1738695600-1738699200@wholefoodhealthcoach.com
SUMMARY:I Shape Me! (Virtual) for Tweens and Teens with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me: (Tweens & Teens)\nTaking ownerships of your life and your choices that benefit your lives both today\, tomorrow and your future. This program is designed to help our tweens and teens to make choices that can benefit their lives both today and for their future.  Empower is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life. Learn about change-management and the stages of change and create a wellness vision based on SMARTER Goals\, Stephanie style! \nMy goals in life are to educate\, inspire\, and empower our you at any age to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and IMPROVE or become even stronger in the areas that ARE serving you well. \nThe part of empowering that I find most amazing – but often hard to grasp – is that once I have the power – what I do with it that power is up to me!  That’s why I created this 2-part interactive series and recreated one specifically for teens!  I deliver one 90-minute session\, now for only $29 per person. I believe that your time will be well spent and will leave you feeling “stronger and more confident” in shaping any area of life. \nWhat is the Power and how to use the Power that belongs to you to get into a Healthy Shape – physically\, mentally\, emotionally\, and spiritually.\nWhat is the Power? How can I use the Power to Shape ME? What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me? \nRegister Now!  Special pricing for youth and their parents!!! \nStudent #1 \nPrice: $29.00 (Extra Special Pricing)\n \nStudent #2 (Friend): \nPrice: $11.00 (Extra\, extra Special Pricing to gift a friend joining you!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-4/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2022/10/5827D7F0-C0B8-4DF6-9C2D-DA865BB58D12_1_105_c-e1729633720524.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T100000
DTEND;TZID=America/New_York:20241109T113000
DTSTAMP:20240326T171357Z
CREATED:20240326T171357Z
LAST-MODIFIED:20240326T171357Z
UID:4346-1728122400-1731151800@wholefoodhealthcoach.com
SUMMARY:Your Health HIS Way! 6-week Virtual Course with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Your Health HIS Way! Stephanie Wolfe NBC-HWC\, MCHC\nYour Health HIS Way is a 6-session virtual course covering the Christian biblical approach to wellness that includes physical\, emotional\, mental\, and spiritual health.  It starts with understanding how your Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition integrate and set the stage for your overall health. The Whole Food Health Coach will teach simple sustainable biblical and science-based principles that will help you take charge of your health and achieve optimal weight and wellness. Take these 6-weeks to fuel your body\, soul\, mind\, and spirit with the support of a Board-Certified Health and Wellness Coach. This 6-week course is taught live and is supported by a PowerPoint presentation all created by Stephanie Wolfe. Learn how easy it can be to avoid nutrition-related diseases\, control weight\, increase energy levels\, shop smart\, prepare healthy snacks/food\, and more! \nWe are magnificently created by Almighty God\, Maker of heaven\, and earth.  We come with a complete “instruction manual” filled with the world’s most powerful keys for optimal spiritual\, mental\, emotional\, and physical health. Let’s explore The Word of God on the topic of your total health and wellness. \nI will praise You\, for I am fearfully and wonderfully made; marvelous are Your works\, and that my soul knows very well. Ps 139:14 (NKJ) \nClass Registration\nStudent #1\nPrice: $189.00 for all 6 sessions! (Extra Special Pricing)\n \nStudent #2\nPrice: $111.00 for all 6 sessions! (Extra\, extra Special Pricing for a friend or loved one!)
URL:https://wholefoodhealthcoach.com/event/your-health-his-way-2/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2023/06/EDF6D56A-B0E8-4826-9B30-07BF33A01529.png
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T100000
DTEND;TZID=America/New_York:20240718T110000
DTSTAMP:20200630T202545Z
CREATED:20200630T202545Z
LAST-MODIFIED:20200630T202545Z
UID:3185-1718272800-1721300400@wholefoodhealthcoach.com
SUMMARY:Your Health HIS Way! 6-week Virtual Course with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Your Health HIS Way! Stephanie Wolfe NBC-HWC\, MCHC\nYour Health HIS Way is a 6-session virtual course covering the Christian biblical approach to wellness that includes physical\, emotional\, mental\, and spiritual health.  It starts with understanding how your Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition integrate and set the stage for your overall health. The Whole Food Health Coach will teach simple sustainable biblical and science-based principles that will help you take charge of your health and achieve optimal weight and wellness. Take these 6-weeks to fuel your body\, soul\, mind\, and spirit with the support of a Board-Certified Health and Wellness Coach. This 6-week course is taught live and is supported by a PowerPoint presentation all created by Stephanie Wolfe. Learn how easy it can be to avoid nutrition-related diseases\, control weight\, increase energy levels\, shop smart\, prepare healthy snacks/food\, and more! \nWe are magnificently created by Almighty God\, Maker of heaven\, and earth.  We come with a complete “instruction manual” filled with the world’s most powerful keys for optimal spiritual\, mental\, emotional\, and physical health. Let’s explore The Word of God on the topic of your total health and wellness. \nI will praise You\, for I am fearfully and wonderfully made; marvelous are Your works\, and that my soul knows very well. Ps 139:14 (NKJ) \nClass Registration\nStudent #1\nPrice: $189.00 for all 6 sessions! (Extra Special Pricing)\n \nStudent #2\nPrice: $111.00 for all 6 sessions! (Extra\, extra Special Pricing for a friend or loved one!)
URL:https://wholefoodhealthcoach.com/event/your-health-his-way/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2023/06/EDF6D56A-B0E8-4826-9B30-07BF33A01529.png
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T190000
DTEND;TZID=America/New_York:20240606T200000
DTSTAMP:20231025T151105Z
CREATED:20231025T151105Z
LAST-MODIFIED:20231025T151105Z
UID:4169-1717700400-1717704000@wholefoodhealthcoach.com
SUMMARY:Man Up! There's Never Been a Better Time.
DESCRIPTION:Man Up! For men only!\nThere’s never been a better time to care about your physical\, emotional\, mental health and wellness.  “It’s never too early or too late to work towards being the healthiest you.”  For men only!  THIS Men’s Health and Wellness course for you\, the everyday\, hardworking\, amazing man!  REAL MEN TAKE THIS COURSE!\nMen’s Health & Wellness\n\nPhysical\nNutritional\nEmotional\nMental\nBehavioral\nSocial\nProfessional\nSpiritual\n\nHere’s to your Happiest Healthiest Self!\n \n\n\nClass Registration\nPrice: $40.00
URL:https://wholefoodhealthcoach.com/event/man-up-theres-never-been-a-better-time/
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2023/10/Screenshot-2023-10-25-at-10.55.27-AM-e1698246489919.png
ORGANIZER;CN="Rachel Souza%2C CHC":MAILTO:rachel@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T100000
DTEND;TZID=America/New_York:20240319T110000
DTSTAMP:20240208T172249Z
CREATED:20240208T172249Z
LAST-MODIFIED:20240208T172249Z
UID:4251-1707818400-1710846000@wholefoodhealthcoach.com
SUMMARY:SMARTER Start: Passion to Profit - Coach2coach Special
DESCRIPTION:SMARTER START: Passion to Profit (special) Live Group Training\nFebruary 13\, 2024 thru March 19\, 2024\nTuesdays 10 am – 11 am EST\nREGULARLY $229 per person NOW $129 SPECIAL PRICE FOR ONE WEEK ONLY\n6 Sessions / 6 CEs\n\n\nLearn from a Coach CURRENTLY in successful Private Practice\n(NBHWC CE Approved Course Number CE-000028-1) \nSMARTER Start: Passion to Profit will help you launch\, grow\, or improve your health coaching practice. Ideal for newly certified coaches\, health coaches having trouble getting their businesses off the ground\, and connect with a mentor  to take your practice to the next level. \nStephanie says\, “I will give you many ideas as I come along side you sharing how I laid my foundation\, formulated my plan\, and built my business from the ground up!  You will learn from my steps and miss-steps\, as you use this resource with all the worksheets to Lay your foundation\, Formulate your plan and Build your business. \n\n6 Session / 10 Steps / 1 Course\nGroup Limits for Cohort Conversation\nEducational and Inspirational PowerPoint Presentations\nSession Worksheets for Application\n3 Phase: Get Ready. Get Set. Go.\n6 CEUs + Completion Certificate\nGain Personal and Professional Confidence!\n\nAs the popularity of her health coach mentoring grew\, Stephanie developed TheCoach2coach SMARTER Start program – a six-session NBHWC CE Approved Program for those needing continuing education credits. \nEach presentation is written and taught by Stephanie and offers a series of worksheets designed to guide health coaches through a step-by-step process to start\, grow\, or improve their practices.\n‍\nCE-000028-1: SMARTER START for Health Coaches: Passion to Profit\nREGISTER TODAY!\n$129 / all 6-weeks  
URL:https://wholefoodhealthcoach.com/event/smarter-start-passion-to-profit-c2c-special/
CATEGORIES:Approved Continuing Education Provider,Coach2coach,Coach2coaches,Coaching Coaches,Zoom Zone Client Health Coaching,Zoom Zone COACH Coaching
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2021/11/C2c-Stack-Full-Color.png
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241202
DTEND;VALUE=DATE:20241224
DTSTAMP:20241206T164316Z
CREATED:20191115T150027Z
LAST-MODIFIED:20241206T164316Z
UID:2990-1733097600-1734998399@wholefoodhealthcoach.com
SUMMARY:THE GIFT OF HEALTH
DESCRIPTION:The Gift of Health!\n\n\nGive the gift that keeps on giving!   Your loved one’s favorite gift this year will be something that will be enthusiastically received and sincerely appreciated!  ME!  Yes\, me\, a National Board Certified Health and Wellness Coach.  Their own personal coach!  What piece of electronics beats that? \nGive the gift of health this year and you will give the gift that keeps on giving for a lifetime! This year your loved one can open a certificate for a healthy alternative to the piles of gifts that collect dust on shelves or end up at the bottom of a closet.  This year buy your loved ones a Gift Certificate for nutrition coaching\, a registration to one of my many fun\, informative\, and life-changing workshops\, OR you may want to go all the way for your loved one by making the ultimate purchase of a 7-week or 17-week Individual Coaching Program. \nThe 7-week Individual Coaching Program (Phase 1: Clean Eating) has been a hit with many recipients of this one-on-one personal coaching in my CLEAN Concepts program designed around Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition!  The nutritional guidance they receive over our 7 sessions together is both entertaining and educational!  My personalized coaching and training tools offer unsurpassed results. Topics that will be covered: Orientation & Traffic Light Eating\, Brainy Breakfasts\, and Grains\, Veggies and Fruits for Life\, The Skinny on Fats\, Power Up on Protein\, Water Your Body & Menu Planning\, Summary\, Review\, and Transition to Phase 2 Body Systems Support Phase\, and Phase 3 Maintenance Phase (Making Health Your Hobby). \nGive the gift of health to your Dad\, Mom\, Husband\, Wife\, Sister\, Friend\, Employee\, Boss\, OR YOURSELF!  It’s easy to improve the health and nutrition lifestyle for those you love with a gift coaching from National Board Certified Health and Wellness Coach\, Stephanie Wolfe. \n1 Private Individual Coaching Session – Assessment and Agenda Mapping Session\n$100.00 / ONE 60-Minute Healthy Living Assessment & Coaching (for you or a loved one)\nPrice: $100.00\n \n7 Week Series – Individual Coaching Program (ICP)\n$900 / Seven 60-min sessions (Individual Coaching Program (Includes Assessment\, Recipes\, andSmart Shopping List)\nPrice: $900.00\n \n17 Week Series – Individual Coaching Program (ICP)\n$1950 / Seventeen 60-min sessions (Individual Coaching Program (Phase 1: Clean Eating\, Phase 2 Body Systems Support\, Phase 3 Maintenance)\nPrice: $1950.00\n \n$50.00 / ONE 30-minute Coaching Get-Acquainted Session  \nPrice: $50.00
URL:https://wholefoodhealthcoach.com/event/the-gift-of-health-2023/
CATEGORIES:Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2019/11/IMG_9299-e1707413578471.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T190000
DTEND;TZID=America/New_York:20231109T200000
DTSTAMP:20180720T143410Z
CREATED:20180720T143410Z
LAST-MODIFIED:20180720T143410Z
UID:2425-1699556400-1699560000@wholefoodhealthcoach.com
SUMMARY:Healthy Special Occasion Foods
DESCRIPTION:Healthy Special Occasion Foods\nMany people allow holiday foods to sabotage their health goals because they think the two do not play well together.  Many believe that they will miss out on the goodies if they eat healthy\, especially during the biggest “goodie days” of the year. \nSpecial Occasion Foods:\nLearn about “Special Occasion Foods” and how to celebrate responsibly! Learn how to enjoy the holidays without sabotage to health goals\, and eliminate guilt and shame!  (Now\, if every day is a Special Occasion\, we may have a problem!)   It’s choice and portion control; all things in moderation. Have “goodie” choices available but build healthy options into the event\, and place the focus on what you do 80% of the time! Learn more tips\, recipes\, fun foods and how to avoid the illness often associated with the winter months from National Board Certified Health and Wellness Coach\, Stephanie Wolfe.  Her business\, The Whole Food Health Coach. \nHappy Thanksgiving\, Merry Christmas\, and Healthy New Year!\n \n\n\nClass Registration\nPrice: $25.00
URL:https://wholefoodhealthcoach.com/event/healthy-special-occasion-food/
CATEGORIES:Nutrition Classes
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230808T190000
DTEND;TZID=UTC:20230808T203000
DTSTAMP:20230628T204610Z
CREATED:20230628T204610Z
LAST-MODIFIED:20230628T204610Z
UID:4072-1691521200-1691526600@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One Choice at a Time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One Choice at a Time!\nShape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \n“The word EMPOWER is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie \nEmpowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens.  This 2-part interactive series is delivered in one 90-minute virtual session\, and for a limited time is only $100 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) \nPrice: $100.00 (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-2/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T190000
DTEND;TZID=UTC:20230718T203000
DTSTAMP:20230628T204754Z
CREATED:20230628T204754Z
LAST-MODIFIED:20230628T204754Z
UID:4074-1689706800-1689712200@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One Choice at a Time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One Choice at a Time!\nShape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \n“The word EMPOWER is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie \nEmpowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens.  This 2-part interactive series is delivered in one 90-minute virtual session\, and for a limited time is only $100 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) \nPrice: $100.00 (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-2-2/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T120000
DTEND;TZID=America/New_York:20230718T130000
DTSTAMP:20230628T211551Z
CREATED:20230628T211551Z
LAST-MODIFIED:20230628T211551Z
UID:4076-1689681600-1689685200@wholefoodhealthcoach.com
SUMMARY:Mental Fitness Routine (virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Mental Fitness Routine! WHY NOT? We have a physical fitness routine to take care of our body/physical health\, so with this course we will learn a mental fitness routine to take care of our brain/mental health! \nA mind is a terrible thing to waste. That slogan goes back four decades but it is still an iconic message and so much more than a catchy phrase.  Taking care of our mental and emotional health is just as important as it has ever been\, maybe even more so.  Our minds are capable of so much\, but we often take them for granted.  Let’s do a little mental workout today as a part of developing a healthy mental fitness routine. \nIt all takes place in nanoseconds without much thought (pun intended). In fact\, when I write my messages\, often time my thoughts are coming faster than my fingers can physically type them. Our neurotransmitters are firing on all cylinders!  We don’t always get it right\, and we often misunderstand\, or need to hear things again\, and again\, but much of the time we take all of this for granted.  \nOur minds blow my mind!  (Picture a little emoji with its mind being blown).  Right now\, your mind is computing\, translating\, and comprehending all on its own. My mind is formulating words that my fingers typed using specific keys to turn letters into words and words into sentences\, that you are now reading to decide it this class is worth your time!  IT IS! \n\nStephanie’s 3-Dimensional (3-D) Question \nStephanie’s Triple AAA to move THROUGH trouble in a healthy way.\nStephanie’s Celebrate your To-Done list!  Pat yourself on the back every once in a while!\nStephanie’s Talk Back to Yourself tricks!\n\nSign Me Up!  I want to be Mentally Fit!\nStudent #1 (you) \nPrice: $100.00 (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/mental-fitness-routine-with-stephanie-wolfe/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Mental health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230506T100000
DTEND;TZID=UTC:20230506T113000
DTSTAMP:20220726T202057Z
CREATED:20220726T202057Z
LAST-MODIFIED:20220726T202057Z
UID:3736-1683367200-1683372600@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One change at a time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One change at a time!\nShape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \n“The word EMPOWER is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie \nEmpowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens.  This 2-part interactive series is delivered in one 90-minute virtual session\, and for a limited time is only $49 per person (with a offer to gift an additional seat to a loved one for only $21) or 2 for $60 and split the cost. Your time will be well spent and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) \nPrice: $49.00 (Extra Special Pricing)\n \nStudent #2 (attending with you): \nPrice: $21.00 (Extra\, extra Special Pricing to gift a friend joining you!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-change-at-a-time/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=application/pdf:https://wholefoodhealthcoach.com/wp-content/uploads/2022/07/IshapeME-2.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230426T130000
DTEND;TZID=America/New_York:20230426T143000
DTSTAMP:20230418T165419Z
CREATED:20230418T165419Z
LAST-MODIFIED:20230418T165419Z
UID:3963-1682514000-1682519400@wholefoodhealthcoach.com
SUMMARY:Raising Healthy Kids at Living Way Christian Academy
DESCRIPTION:Raising Healthy Kids at Living Way Christian Academy\nRaising Healthy Kids Workshop is a 90-minute interactive course designed to support the role of a parent in the health and wellness of their children and the entire family. \nOur school is bringing Board-Certified Health and Wellness Coach\, Stephanie Wolfe for this creative and informative presentation. This timely and practical 90 minutes will help us to support our children’s physical\, mental\, and emotional\, health and wellbeing.  \nCreating a healthy culture around how we CARE\, LIVE\, MOVE\, THINK and EAT will be made simple!\nAs a caring parent\, we know you are always searching for information and inspiration to feed the health and wellness of your precious family. Stephanie Wolfe\, is a Master Board-Certified Health Coach will be here in person to support your valiant efforts and answer your questions.  Her positive\, upbeat\, and insightful presentation brings her years of personal experience\, qualification\, and passion for health to every class and every parent.\n\nThe Raising Healthy Kids Class provides practical and fun tools to build a healthy foundation for a lifetime of wellness.  Gain insight that can serve to improve your child’s learning and behavior\, control weight\, balance energy levels\, and your ability to prepare healthy snacks/meals\, and more during this workshop dedicated to the MVPs of every home.\nDiscover how our Culture\, Lifestyle\, Exercise\, Attitude\, and Nutrition choices can build strong minds and bodies. The live virtual instruction\, creative presentation\, and valuable conversation around how we LIVE\, MOVE\, THINK and EAT can create a foundation for your family’s wellness for generations to come.\n\nTopics can include: \n\nAvoid the Chemical Invasion\nIntroduction to Traffic Light Eating\nTips for Shopping Healthy on a Budget\nNutrition for the Modern Family\nIngredients Intelligence & Smart Shopping\nFood as medicine – More Skills = Fewer Pills (immune-boosting foods vs. immune-busting foods)\nFreedom of Choice (Strong\, Healthy and Smart)\nRule of 2 – Health comes in two’s\n\n\nFor Registration call the School.\nParticipant\nPrice: Covered by Living Way Christian Academy \n 
URL:https://wholefoodhealthcoach.com/event/raising-healthy-kids-living-way-christian-academy/
LOCATION:Living Way Christian Academy\, GA\, United States
CATEGORIES:Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/04/Image-4-18-23-at-1.35-PM.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
END:VCALENDAR