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DTSTART;TZID=America/New_York:20260813T093000
DTEND;TZID=America/New_York:20260813T110000
DTSTAMP:20260708T165100Z
CREATED:20230628T212432Z
LAST-MODIFIED:20260708T165100Z
UID:4083-1786613400-1786618800@wholefoodhealthcoach.com
SUMMARY:Mental Fitness Routine (in-person) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Mental Fitness Routine! Why a mental fitness routine?  Well\, why not!  We know the importance of establishing a physical fitness routine to take care of our body/physical health\, so with this course we will gain insight into how to create a mental fitness routine to take care of our brain/mental health! \nA mind is a terrible thing to waste. That slogan goes back four decades but it is still an iconic message and so much more than a catchy phrase.  Taking care of our mental and emotional health is just as important as it has ever been\, maybe even more so.  Our minds are capable of so much\, but we often take them for granted.  Let’s do a little mental workout today as a part of developing a healthy mental fitness routine. \nIt all takes place in nanoseconds without much thought (pun intended). In fact\, when I write my messages\, often time my thoughts are coming faster than my fingers can physically type them. Our neurotransmitters are firing on all cylinders!  We don’t always get it right\, and we often misunderstand\, or need to hear things again\, and again\, but much of the time we take all of this for granted.  \nOur minds blow my mind!  (Picture a little emoji with its mind being blown).  Right now\, your mind is computing\, translating\, and comprehending all on its own. My mind is formulating words that my fingers typed using specific keys to turn letters into words and words into sentences\, that you are now reading to decide it this class is worth your time!  IT IS! \n\nStephanie’s 3-Dimensional (3-D) Question \nStephanie’s Triple AAA to move THROUGH trouble in a healthy way.\nStephanie’s Celebrate your To-Done list!  Pat yourself on the back every once in a while!\nStephanie’s Talk Back to Yourself tricks!\n\nSign Me Up!  I want to be Mentally Fit!\nPrice: $30.00 (Extra Special Dekalb Chamber Member Pricing)\nhttps://venmo.com/u/Stephanie-Wolfe-74
URL:https://wholefoodhealthcoach.com/event/mental-fitness-routine-with-stephanie-wolfe-2/
LOCATION:Dekalb Chamber Partnership\, 208 S. Jackson St.\, Auburn\, IN\, 46706\, United States
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Mental health
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/06/D1960473-E06C-4183-95F8-4B3D35159A99_1_105_c.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260727
DTEND;VALUE=DATE:20260901
DTSTAMP:20260506T130434Z
CREATED:20250313T175228Z
LAST-MODIFIED:20260506T130434Z
UID:4789-1785110400-1788220799@wholefoodhealthcoach.com
SUMMARY:Your CLEAN Health: Small Group 7-Week (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge\, practical tools\, and accountability to make\, implement\, and maintain healthy Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition. Join this 7-week journey of in-depth education with healthy tips and a plan for living “Long and Strong.” \nNote:  Please contact Stephanie Wolfe to be placed in a Virtual Class.  Create your own group of 5-6 individuals or join a group already being formed.  Class start date and time will be determined by the best availability of each participant. \nClass Registration\nStudent #1\nPrice: $200.00 for all 8 sessions! (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/clean-health-small-group-virtual-coaching-with-stephanie/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T093000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260629T160816Z
CREATED:20230628T203055Z
LAST-MODIFIED:20260629T160816Z
UID:4068-1782984600-1782990000@wholefoodhealthcoach.com
SUMMARY:CHANGE HAPPENS - One Choice at a Time! (IN-PERSON) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:CHANGE HAPPENS – One Choice at a Time!\nUnderstand the Change Process. Gain the Power Tools to Shape or reshape any area of your life! One choice at a time.  \nCreate a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \nThe word EMPOWER is one of my favorite words of all time! \nEmpower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie Empowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens. \nThis 2-part interactive series is delivered in one 60-minute virtual session\, and for a limited time is only $40 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nPrice: $30.00 (Extra Special Dekalb Chamber Member Pricing)\nhttps://venmo.com/u/Stephanie-Wolfe-74
URL:https://wholefoodhealthcoach.com/event/change-happens-one-choice-at-a-time/
LOCATION:Dekalb Chamber Partnership\, 208 S. Jackson St.\, Auburn\, IN\, 46706\, United States
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2024/07/IMG_3137.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T120000
DTEND;TZID=America/New_York:20260526T130000
DTSTAMP:20260506T122538Z
CREATED:20240722T164526Z
LAST-MODIFIED:20260506T122538Z
UID:4410-1779796800-1779800400@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One Choice at a Time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One Choice at a Time!\nUnderstand the Change Process. Learn how to Shape or reShape ANY area of your life! One choice at a time. One step at a time. One Success at a time! \nCreate a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \nThe word EMPOWER is one of my favorite words of all time! \nEmpower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie Empowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens. \nThis 2-part interactive series is delivered in one 60-minute virtual session\, and for a limited time is only $40 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) $40
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-3/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2024/07/IMG_3137.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T080000
DTEND;TZID=America/New_York:20260701T170000
DTSTAMP:20260311T151102Z
CREATED:20190125T194749Z
LAST-MODIFIED:20260311T151102Z
UID:2726-1775030400-1782925200@wholefoodhealthcoach.com
SUMMARY:Walk and Talk Coaching Sessions (by phone) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Walk and Talk Coaching Sessions with Stephanie Wolfe now anywhere you live!  Just put on your ear buds to Walk and Talk your way to health and wellness.  Stephanie provides motivation\, coaching and habit creation as together you get movement built into your life!  You and she pick the time that works and off you go!  We meet by phone as we walk and talk for a 30-minute session designed to combine the physical\, mental\, and emotional aspects of coaching all in one beneficial hour. The sessions offer clients education\, motivation\, inspiration\, and accountability at its best.  It is truly the most fantastic way to live the C.L.E.A.N. principles taught by Stephanie Wolfe\, Board Certified Health and Wellness Coach.  Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition (C.L.E.A.N.) so it is BEST if you are enrolled in Phase 1 but not required.  The Walk and Talk is the most valuable way to partner with your health coach regularly while improving energy and mood\, relieve tension and stress\, increase endorphins\, and correct weight and health issues. \nHealth coaching while walking!  Buy a 4-session series of Walk and Talks for just $80.  We schedule the times\, talk by phone and the session begins! ANY 4 WEEKS! \nBook now to walk and talk your way to health and wellness! \nPrice: $80.00 for 4 Walk-Talk sessions! Let’s get going!
URL:https://wholefoodhealthcoach.com/event/walk-and-talk-coaching/
CATEGORIES:Exercise,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2019/01/IMG_6540.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T120000
DTEND;TZID=America/New_York:20250702T123000
DTSTAMP:20250630T161158Z
CREATED:20250515T172159Z
LAST-MODIFIED:20250630T161158Z
UID:4995-1751457600-1751459400@wholefoodhealthcoach.com
SUMMARY:Why Health Coaching? - with Sherry Davis\, NBC-HWC
DESCRIPTION:Health Coaching IS Effective! Is it right for you?\nLifestyle changes can feel overwhelming\, but as a Board-Certified Health Coach\, Sherry Davis is trained to mentor\, motivate\, and guide individuals toward improved overall health.  This includes coaching people through lifestyle changes\, self-care\, goal setting\, improving eating habits\, working on weightloss\, increasing physical activity\, teaching stress management skills\, and navigating chronic disease/conditions.  Perhaps you are wondering if Health Coaching is right for you.  Join me for this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health.  You will get an overview of our award-winning CLEAN Concepts program\, in addition to learning what a Health Coach is and why we are needed.  I look forward to meeting you! \n  \nClass Registration\nNote: To register and receie a Zoom link for this free session\, please email Sherry Davis at sherry@wholefoodhealthcoach.com. 
URL:https://wholefoodhealthcoach.com/event/why-health-coaching-with-sherry-davis-nbc-hwc-2/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250616
DTEND;VALUE=DATE:20250617
DTSTAMP:20250602T142655Z
CREATED:20250509T151107Z
LAST-MODIFIED:20250602T142655Z
UID:4975-1750032000-1750118399@wholefoodhealthcoach.com
SUMMARY:Raising Healthy Kids - Summer Edition
DESCRIPTION:Summer break is right around the corner! You know what that means\, right?\n“Mom\, I’m hungry!” \n“Dad\, I’m bored!” \nAll day\, everyday\, multiple times a day… and every moment in between. Trying to keep the pantry stocked and provide fun activities for our kiddos can feel like a full-time job\, undermining the fun and memory-making filled summer we had planned. \nNo need to sweat (pun intended)!  Raising Healthy Kids – Summer Edition is just the workshop you need. All the important foundations of the Whole Food Health Coach C.L.E.A.N. Concepts for Families applied to real\, fun and engaging summer solutions! \nJoin Certified Health Coach\, Rachel Souza\, for this one-hour workshop and come away with inspiration\, valuable information and practical tools to keep summer fun\, engaging and healthy.\nTopics include:  \n\nAvoid the Chemical Invasion\nSnack Success\nTips for Shopping Healthy on a Budget\nNutrition for the Modern Family\nFun indoor games ideas – for rainy or high heat advisory days\nFun summer recipes the family will love\n… And more!!\n\n\nClass Registration\nRaising Healthy Kids (Monday June 16) – 10:30 a.m. – 11:30 a.m.\nPrice: $30.00
URL:https://wholefoodhealthcoach.com/event/raising-healthy-kids-summer-edition/
CATEGORIES:Exercise,Group Nutrition and Wellness Class,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2025/05/Raising-Healthy-Kids-Summer-Edition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T120000
DTEND;TZID=America/New_York:20250603T123000
DTSTAMP:20250509T153512Z
CREATED:20250325T202845Z
LAST-MODIFIED:20250509T153512Z
UID:4923-1748952000-1748953800@wholefoodhealthcoach.com
SUMMARY:Why Health Coaching? - with Sherry Davis\, NBC-HWC
DESCRIPTION:Health Coaching IS Effective! Is it right for you?\nLifestyle changes can feel overwhelming\, but as a Board-Certified Health Coach\, Sherry Davis is trained to mentor\, motivate\, and guide individuals toward improved overall health.  This includes coaching people through lifestyle changes\, self-care\, goal setting\, improving eating habits\, working on weightloss\, increasing physical activity\, teaching stress management skills\, and navigating chronic disease/conditions.  Perhaps you are wondering if Health Coaching is right for you.  Join me for this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health.  You will get an overview of our award-winning CLEAN Concepts program\, in addition to learning what a Health Coach is and why we are needed.  I look forward to meeting you! \n  \nClass Registration\nNote: To register and receie a Zoom link for this free session\, please email Sherry Davis at sherry@wholefoodhealthcoach.com. 
URL:https://wholefoodhealthcoach.com/event/why-health-coaching-with-sherry-davis-nbc-hwc/
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250522
DTSTAMP:20250416T160413Z
CREATED:20240221T212134Z
LAST-MODIFIED:20250416T160413Z
UID:4275-1745193600-1747871999@wholefoodhealthcoach.com
SUMMARY:Spring Into Health! 30-day Challenge
DESCRIPTION:Spring Into Health!  Join the 30-day Challenge!  \nThe Whole Food Health Coach is offering a group online 30-day challenge with Certified Health Coach\, Rachel Souza!!  Participants enjoy a 5-week live\, video group coaching session that takes place anywhere you are\, once a week for those who want to Step Into a New Healthy Me!  Program kick-off online session is Monday\, April 21 at noon. Stay the whole hour\, or part of it\, or catch the recording in your inbox later in the day! It’s all about you and making the challenge work for you! \nONLY 10 participants per group!  Motivation\, challenge-driven resources and goals shared by Certified Health Coach\, Rachel Souza.  Each zoom session will include education and inspiration on the topics of Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition. \nThe Spring into Health Challenge includes: \n\nOne-hour opening group online challenge kickoff!\nWeekly 30 minute online group session progress check-ins\nReal food and recipes for real life\nResources to motivate and keep you on track\nWeekly email from your Coach Rachel Souza\nPrizes for 1st\, 2nd and 3rd place winners\nSimple and sustainable action steps\nReal and lasting results!\n\nI AM READY FOR THIS CHALLENGE!  SIGN ME UP! \nParticipant\nPrice: $59.00
URL:https://wholefoodhealthcoach.com/event/healthy-me-30-day-challenge-april/
CATEGORIES:Exercise,Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2024/02/Spring-into-Health-30-day-4.png
ORGANIZER;CN="Rachel Souza%2C CHC":MAILTO:rachel@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250419
DTEND;VALUE=DATE:20250420
DTSTAMP:20250329T132115Z
CREATED:20250327T161732Z
LAST-MODIFIED:20250329T132115Z
UID:4940-1745020800-1745107199@wholefoodhealthcoach.com
SUMMARY:Raising Healthy Kids - with Rachel Souza\, CHC
DESCRIPTION:Raising Healthy Kids – with Rachel Souza\, CHC\nCalling all Parents! \nRaising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live virtual instruction\, creative presentation\, and valuable conversation to build a healthy culture around how we LIVE\, MOVE\, THINK and EAT.\nParents are always looking for information and inspiration to feed the health and wellness of their precious families. Rachel Souza\, Certified Health Coach is here to support their valiant efforts.  Her positive\, upbeat\, and insightful presentation brings her years of personal experience\, qualification\, and passion for the family to every class and every parent.\n\nThe Raising Healthy Kids Class provides practical and fun tools to build a healthy foundation for a lifetime of wellness.  Gain insight that can serve to improve your child’s learning and behavior\, control weight\, balance energy levels\, and your ability to prepare healthy snacks/meals\, and more during this workshop dedicated to the MVPs of every home.\n\nDiscover how our Culture\, Lifestyle\, Exercise\, Attitude\, and Nutrition choices can build strong minds and bodies. The live virtual instruction\, creative presentation\, and valuable conversation around how we LIVE\, MOVE\, THINK and EAT can create a foundation for your family’s wellness for generations to come.\n\nTopics include: \n\nAvoid the Chemical Invasion\nIntroduction to Traffic Light Eating\nTips for Shopping Healthy on a Budget\nNutrition for the Modern Family\nIngredients Intelligence & Smart Shopping\nFood as medicine (immune-boosting foods vs. immune-busting foods)\nFreedom of Choice (Strong\, Healthy and Smart)\nRule of 2 – Health comes in two’s\n\n\nClass Registration – choose the option that works best for your schedule\nRaising Healthy Kids (Tuesday April 15) – 12:00 p.m. – 1:00 p.m.\nPrice: $30.00\n \nRaising Healthy Kids (Tuesday April 15) – 7:00 p.m. – 8:00 p.m.\nPrice: $30.00\n \nRaising Healthy Kids (Saturday April 19) – 11:00 a.m. – 12:00 p.m.\nPrice: $30.00
URL:https://wholefoodhealthcoach.com/event/raising-healthy-kids-april/
CATEGORIES:Exercise,Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/02/Helathy-Family.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T120000
DTEND;TZID=America/New_York:20250402T123000
DTSTAMP:20250326T181818Z
CREATED:20250325T200400Z
LAST-MODIFIED:20250326T181818Z
UID:4905-1743595200-1743597000@wholefoodhealthcoach.com
SUMMARY:Why Health Coaching? - with Sherry Davis\, NBC-HWC
DESCRIPTION:Health Coaching IS Effective! Is it right for you?\nLifestyle changes can feel overwhelming\, but as a Board-Certified Health Coach\, Sherry Davis is trained to mentor\, motivate\, and guide individuals toward improved overall health.  This includes coaching people through lifestyle changes\, self-care\, goal setting\, improving eating habits\, working on weightloss\, increasing physical activity\, teaching stress management skills\, and navigating chronic disease/conditions.  Perhaps you are wondering if Health Coaching is right for you.  Join me for this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health.  You will get an overview of our award-winning CLEAN Concepts program\, in addition to learning what a Health Coach is and why we are needed.  I look forward to meeting you! \n  \nClass Registration\nNote: To register and receie a Zoom link for this free session\, please email Sherry Davis at sherry@wholefoodhealthcoach.com. 
URL:https://wholefoodhealthcoach.com/event/why-health-coaching/
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/03/Health-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T190000
DTEND;TZID=America/New_York:20250328T213000
DTSTAMP:20260506T124158Z
CREATED:20250224T195933Z
LAST-MODIFIED:20260506T124158Z
UID:4797-1743188400-1743197400@wholefoodhealthcoach.com
SUMMARY:CLEAN Food & Fun for 12 Married Couples!
DESCRIPTION:CLEAN Food & Fun for Married Couples! (in-person)\nBoard-Certified Health and Wellness Coach\, owner of The Whole Food Health Coach\, and her husband Jack will be your hosts! Jack and Stephanie make it their life’s mission to educate and inspire married couples to live long and strong with passion and purpose! Gain practical insight as you enjoy your small group date night! \nAre you one of the 6 married couples who are interested in feeding your marriage at a fun date night event? \nThis date night is all about married love\, friendship\, fun\, and healthy foods! \nSimple\, healthy\, tasty\, and fun foods will be assembled and enjoyed by all! \nFriday October 23rd 7pm to 9:30pm     💕    Wolfe’s Home (by invitation only) Auburn\, Indiana\nCelebrate your marriage with hosts Jack and Stephanie Wolfe as they celebrate their anniversary in this uniquely fun way! \nStephanie\, a Board-certified Health and Wellness Coach and her husband Jack will teach and coach couples the joy of simple\, healthy\, and nutritious meals/snacks while sharing life lessons for a happy and healthy marriage. \n6 couple maximum\, so if you are ready to feed your marriage some healthy inspiration\, then this event was created just for YOU and your mate!  Call Stephanie Wolfe to register.  First 6 couples $70 per couple! \nPer couple pricing includes food\, decor/supplies\, training\, and a take home gift for each couple to continue to enjoy their healthy fun!  $70 per couple
URL:https://wholefoodhealthcoach.com/event/marriedcouples/
LOCATION:Blue Landworks\, LLC\, 5019 West Broad St. Suite #M230\, Sugar Hill\, 30518\, United States
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2025/02/Stephanie-Jack-Cooks-rotated-e1740427269470.jpg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T120000
DTEND;TZID=America/New_York:20250411T130000
DTSTAMP:20241229T202634Z
CREATED:20241021T171619Z
LAST-MODIFIED:20241229T202634Z
UID:4467-1741348800-1744376400@wholefoodhealthcoach.com
SUMMARY:Your Health HIS Way! 6-week Virtual Course with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Your Health HIS Way! Stephanie Wolfe NBC-HWC\, MCHC\nYour Health HIS Way is a 6-session virtual course covering the Christian biblical approach to wellness that includes physical\, emotional\, mental\, and spiritual health.  It starts with understanding how your Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition integrate and set the stage for your overall health. The Whole Food Health Coach will teach simple sustainable biblical and science-based principles that will help you take charge of your health and achieve optimal weight and wellness. Take these 6-weeks to fuel your body\, soul\, mind\, and spirit with the support of a Board-Certified Health and Wellness Coach. This 6-week course is taught live and is supported by a PowerPoint presentation all created by Stephanie Wolfe. Learn how easy it can be to avoid nutrition-related diseases\, control weight\, increase energy levels\, shop smart\, prepare healthy snacks/food\, and more! \nWe are magnificently created by Almighty God\, Maker of heaven\, and earth.  We come with a complete “instruction manual” filled with the world’s most powerful keys for optimal spiritual\, mental\, emotional\, and physical health. Let’s explore The Word of God on the topic of your total health and wellness. \nI will praise You\, for I am fearfully and wonderfully made; marvelous are Your works\, and that my soul knows very well. Ps 139:14 (NKJ) \nClass Registration\nStudent #1\nPrice: $189.00 for all 6 sessions! (Extra Special Pricing)\n \nStudent #2\nPrice: $111.00 for all 6 sessions! (Extra\, extra Special Pricing for a friend or loved one!)
URL:https://wholefoodhealthcoach.com/event/your-health-his-way-2025/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2023/04/Image-4-18-23-at-1.35-PM.jpeg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T190000
DTEND;TZID=UTC:20250204T200000
DTSTAMP:20241229T203558Z
CREATED:20221031T185130Z
LAST-MODIFIED:20241229T203558Z
UID:3837-1738695600-1738699200@wholefoodhealthcoach.com
SUMMARY:I Shape Me! (Virtual) for Tweens and Teens with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me: (Tweens & Teens)\nTaking ownerships of your life and your choices that benefit your lives both today\, tomorrow and your future. This program is designed to help our tweens and teens to make choices that can benefit their lives both today and for their future.  Empower is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life. Learn about change-management and the stages of change and create a wellness vision based on SMARTER Goals\, Stephanie style! \nMy goals in life are to educate\, inspire\, and empower our you at any age to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and IMPROVE or become even stronger in the areas that ARE serving you well. \nThe part of empowering that I find most amazing – but often hard to grasp – is that once I have the power – what I do with it that power is up to me!  That’s why I created this 2-part interactive series and recreated one specifically for teens!  I deliver one 90-minute session\, now for only $29 per person. I believe that your time will be well spent and will leave you feeling “stronger and more confident” in shaping any area of life. \nWhat is the Power and how to use the Power that belongs to you to get into a Healthy Shape – physically\, mentally\, emotionally\, and spiritually.\nWhat is the Power? How can I use the Power to Shape ME? What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me? \nRegister Now!  Special pricing for youth and their parents!!! \nStudent #1 \nPrice: $29.00 (Extra Special Pricing)\n \nStudent #2 (Friend): \nPrice: $11.00 (Extra\, extra Special Pricing to gift a friend joining you!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-4/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2022/10/5827D7F0-C0B8-4DF6-9C2D-DA865BB58D12_1_105_c-e1729633720524.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T100000
DTEND;TZID=America/New_York:20241109T113000
DTSTAMP:20240326T171357Z
CREATED:20240326T171357Z
LAST-MODIFIED:20240326T171357Z
UID:4346-1728122400-1731151800@wholefoodhealthcoach.com
SUMMARY:Your Health HIS Way! 6-week Virtual Course with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Your Health HIS Way! Stephanie Wolfe NBC-HWC\, MCHC\nYour Health HIS Way is a 6-session virtual course covering the Christian biblical approach to wellness that includes physical\, emotional\, mental\, and spiritual health.  It starts with understanding how your Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition integrate and set the stage for your overall health. The Whole Food Health Coach will teach simple sustainable biblical and science-based principles that will help you take charge of your health and achieve optimal weight and wellness. Take these 6-weeks to fuel your body\, soul\, mind\, and spirit with the support of a Board-Certified Health and Wellness Coach. This 6-week course is taught live and is supported by a PowerPoint presentation all created by Stephanie Wolfe. Learn how easy it can be to avoid nutrition-related diseases\, control weight\, increase energy levels\, shop smart\, prepare healthy snacks/food\, and more! \nWe are magnificently created by Almighty God\, Maker of heaven\, and earth.  We come with a complete “instruction manual” filled with the world’s most powerful keys for optimal spiritual\, mental\, emotional\, and physical health. Let’s explore The Word of God on the topic of your total health and wellness. \nI will praise You\, for I am fearfully and wonderfully made; marvelous are Your works\, and that my soul knows very well. Ps 139:14 (NKJ) \nClass Registration\nStudent #1\nPrice: $189.00 for all 6 sessions! (Extra Special Pricing)\n \nStudent #2\nPrice: $111.00 for all 6 sessions! (Extra\, extra Special Pricing for a friend or loved one!)
URL:https://wholefoodhealthcoach.com/event/your-health-his-way-2/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2023/06/EDF6D56A-B0E8-4826-9B30-07BF33A01529.png
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T100000
DTEND;TZID=America/New_York:20240718T110000
DTSTAMP:20200630T202545Z
CREATED:20200630T202545Z
LAST-MODIFIED:20200630T202545Z
UID:3185-1718272800-1721300400@wholefoodhealthcoach.com
SUMMARY:Your Health HIS Way! 6-week Virtual Course with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Your Health HIS Way! Stephanie Wolfe NBC-HWC\, MCHC\nYour Health HIS Way is a 6-session virtual course covering the Christian biblical approach to wellness that includes physical\, emotional\, mental\, and spiritual health.  It starts with understanding how your Character\, Lifestyle\, Exercise\, Attitude\, and Nutrition integrate and set the stage for your overall health. The Whole Food Health Coach will teach simple sustainable biblical and science-based principles that will help you take charge of your health and achieve optimal weight and wellness. Take these 6-weeks to fuel your body\, soul\, mind\, and spirit with the support of a Board-Certified Health and Wellness Coach. This 6-week course is taught live and is supported by a PowerPoint presentation all created by Stephanie Wolfe. Learn how easy it can be to avoid nutrition-related diseases\, control weight\, increase energy levels\, shop smart\, prepare healthy snacks/food\, and more! \nWe are magnificently created by Almighty God\, Maker of heaven\, and earth.  We come with a complete “instruction manual” filled with the world’s most powerful keys for optimal spiritual\, mental\, emotional\, and physical health. Let’s explore The Word of God on the topic of your total health and wellness. \nI will praise You\, for I am fearfully and wonderfully made; marvelous are Your works\, and that my soul knows very well. Ps 139:14 (NKJ) \nClass Registration\nStudent #1\nPrice: $189.00 for all 6 sessions! (Extra Special Pricing)\n \nStudent #2\nPrice: $111.00 for all 6 sessions! (Extra\, extra Special Pricing for a friend or loved one!)
URL:https://wholefoodhealthcoach.com/event/your-health-his-way/
CATEGORIES:Exercise,Lifestyle,Mental health,Nutrition Classes
ATTACH;FMTTYPE=image/png:https://wholefoodhealthcoach.com/wp-content/uploads/2023/06/EDF6D56A-B0E8-4826-9B30-07BF33A01529.png
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230808T190000
DTEND;TZID=UTC:20230808T203000
DTSTAMP:20230628T204610Z
CREATED:20230628T204610Z
LAST-MODIFIED:20230628T204610Z
UID:4072-1691521200-1691526600@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One Choice at a Time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One Choice at a Time!\nShape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \n“The word EMPOWER is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie \nEmpowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens.  This 2-part interactive series is delivered in one 90-minute virtual session\, and for a limited time is only $100 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) \nPrice: $100.00 (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-2/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T190000
DTEND;TZID=UTC:20230718T203000
DTSTAMP:20230628T204754Z
CREATED:20230628T204754Z
LAST-MODIFIED:20230628T204754Z
UID:4074-1689706800-1689712200@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One Choice at a Time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One Choice at a Time!\nShape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \n“The word EMPOWER is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie \nEmpowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens.  This 2-part interactive series is delivered in one 90-minute virtual session\, and for a limited time is only $100 per person.  Your time will be well spent\, and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) \nPrice: $100.00 (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-choice-at-a-time-2-2/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T120000
DTEND;TZID=America/New_York:20230718T130000
DTSTAMP:20230628T211551Z
CREATED:20230628T211551Z
LAST-MODIFIED:20230628T211551Z
UID:4076-1689681600-1689685200@wholefoodhealthcoach.com
SUMMARY:Mental Fitness Routine (virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:Mental Fitness Routine! WHY NOT? We have a physical fitness routine to take care of our body/physical health\, so with this course we will learn a mental fitness routine to take care of our brain/mental health! \nA mind is a terrible thing to waste. That slogan goes back four decades but it is still an iconic message and so much more than a catchy phrase.  Taking care of our mental and emotional health is just as important as it has ever been\, maybe even more so.  Our minds are capable of so much\, but we often take them for granted.  Let’s do a little mental workout today as a part of developing a healthy mental fitness routine. \nIt all takes place in nanoseconds without much thought (pun intended). In fact\, when I write my messages\, often time my thoughts are coming faster than my fingers can physically type them. Our neurotransmitters are firing on all cylinders!  We don’t always get it right\, and we often misunderstand\, or need to hear things again\, and again\, but much of the time we take all of this for granted.  \nOur minds blow my mind!  (Picture a little emoji with its mind being blown).  Right now\, your mind is computing\, translating\, and comprehending all on its own. My mind is formulating words that my fingers typed using specific keys to turn letters into words and words into sentences\, that you are now reading to decide it this class is worth your time!  IT IS! \n\nStephanie’s 3-Dimensional (3-D) Question \nStephanie’s Triple AAA to move THROUGH trouble in a healthy way.\nStephanie’s Celebrate your To-Done list!  Pat yourself on the back every once in a while!\nStephanie’s Talk Back to Yourself tricks!\n\nSign Me Up!  I want to be Mentally Fit!\nStudent #1 (you) \nPrice: $100.00 (Extra Special Pricing)
URL:https://wholefoodhealthcoach.com/event/mental-fitness-routine-with-stephanie-wolfe/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Mental health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230506T100000
DTEND;TZID=UTC:20230506T113000
DTSTAMP:20220726T202057Z
CREATED:20220726T202057Z
LAST-MODIFIED:20220726T202057Z
UID:3736-1683367200-1683372600@wholefoodhealthcoach.com
SUMMARY:I Shape Me - One change at a time! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me – One change at a time!\nShape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical\, emotional\, mental\, professional\, relational\, financial health and wellness goals.  Learn about change-management\, explore the stages of change and create a wellness vision applying SMARTER Goals\, Stephanie style! \n“The word EMPOWER is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life.  I created this class to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and STRENGTHEN was IS working to improve any area of your life.” – Stephanie \nEmpowering others is rewarding beyond words\, into action. We have the power to change any area of our life\, but often easier said than done!  We need motivation\, inspiration\, and an understanding of how change actually happens.  This 2-part interactive series is delivered in one 90-minute virtual session\, and for a limited time is only $49 per person (with a offer to gift an additional seat to a loved one for only $21) or 2 for $60 and split the cost. Your time will be well spent and you will leave you feeling “stronger and more confident” to shape or reshape any area of your life. You’ve got the power\, and you will leave with the tools to get the job done! \nSign Me Up!  I want to Shape My Life!\nStudent #1 (you) \nPrice: $49.00 (Extra Special Pricing)\n \nStudent #2 (attending with you): \nPrice: $21.00 (Extra\, extra Special Pricing to gift a friend joining you!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-one-change-at-a-time/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=application/pdf:https://wholefoodhealthcoach.com/wp-content/uploads/2022/07/IshapeME-2.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230107T090000
DTEND;TZID=UTC:20230107T103000
DTSTAMP:20221031T184932Z
CREATED:20221031T184932Z
LAST-MODIFIED:20221031T184932Z
UID:3835-1673082000-1673087400@wholefoodhealthcoach.com
SUMMARY:I Shape Me in 2023! (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me in 2023! 9am-10:30am ET\nI Shape Me. Be Empowered by this 90-minute interactive virtual course!  “I am in charge of the Shape I’m in and what I don’t love\, I can change.” That’s a great quote\, BUT how does CHANGE happen\, and how can it happen for me? \nWhat is the Power I have and how can I use the Power that belongs to me to get into Healthy Shape? I’m so glad you asked!\nThe word EMPOWER is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life. Learn how change happens\, change-management\, the stages of change and create your wellness vision based on SMARTER Goals\, Stephanie style! \nMy goals in life are to educate\, inspire\, and empower you to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and IMPROVE or become even stronger in the areas that ARE serving you well. \nThe part of empowering that I find most amazing – but often hard to grasp – is that once I have the power – what I do with it that power is up to me!  That’s why I created this 2-part interactive series that I will deliver in one 90-minute session\, now for only $49 per person. I believe that your time will be well spent and will leave you feeling “stronger and more confident” in shaping any area of your life. \nWhat is the Power? How can I use the Power to Shape ME? What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me?\nRegister Now to get into Your Healthy Shape! I SHAPE ME in 2023! \nStudent #1 \nPrice: $49.00 (Extra Special Pricing)\n \nStudent #2 (Friend): \nPrice: $11.00 (Extra\, extra Special Pricing to gift a friend joining you!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-2023/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221022T110000
DTEND;TZID=UTC:20221022T123000
DTSTAMP:20220726T201407Z
CREATED:20220726T201407Z
LAST-MODIFIED:20220726T201407Z
UID:3733-1666436400-1666441800@wholefoodhealthcoach.com
SUMMARY:I Shape Me (Virtual) for TEENS with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me for TEENS with Stephanie Wolfe\nLet’s EMPOWER our teens to make choices that benefit their lives both today and for their future.  Empower is one of my favorite words of all time! Empower means: To make someone stronger and more confident to claim\, control\, change or improve their life. Learn about change-management and the stages of change and create a wellness vision based on SMARTER Goals\, Stephanie style! \nMy goals in life are to educate\, inspire\, and empower our you at any age to RECLAIM what you may have lost\, to CONTROL what you can control\, to CHANGE what’s not working for you\, and IMPROVE or become even stronger in the areas that ARE serving you well. \nThe part of empowering that I find most amazing – but often hard to grasp – is that once I have the power – what I do with it that power is up to me!  That’s why I created this 2-part interactive series and recreated one specifically for teens!  I deliver one 90-minute session\, now for only $49 per person. I believe that your time will be well spent and will leave you feeling “stronger and more confident” in shaping any area of life. \nWhat is the Power and how to use the Power that belongs to you to get into Healthy Shape!\nWhat is the Power? How can I use the Power to Shape ME? What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me? \nRegister Now to get into Healthy Shape! \nStudent #1 \nPrice: $49.00 (Extra Special Pricing)\n \nStudent #2 (Friend): \nPrice: $21.00 (Extra\, extra Special Pricing to gift a friend joining you!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-3/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=application/pdf:https://wholefoodhealthcoach.com/wp-content/uploads/2022/07/IshapeME-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221001T000000
DTEND;TZID=America/New_York:20221217T000000
DTSTAMP:20210714T170008Z
CREATED:20210714T170008Z
LAST-MODIFIED:20210714T170008Z
UID:3276-1664582400-1671235200@wholefoodhealthcoach.com
SUMMARY:6-week Group Wellness Course (Virtual)
DESCRIPTION:6-week Group Wellness Course and Coaching Your Group-Your Schedule!\nPull together your group of 6 or more people and choose what works for your schedule!  I’ll bring the messages that can change your life\, and you bring the people who want their lives changed for the better!  Gain the accountability and knowledge from a board-certified health and wellness coach while learning from home! Listen\, watch\, and learn right from your own computer. No travel\, no babysitter needed\, and show up to class in your sweats if you’d like.  No judgment here!  You will learn easy ways you can simplify your life while improving your overall health\, weight\, energy\, and focus.  The same amazing instruction\, personal attention\, and powerful coaching are available to you from anywhere in the world! All you need is a computer\, tablet\, or smartphone\, and let the education and coaching begin. \nGroup training allows for education\, inspiration\, and accountability.  Topics Include \n60-minute predetermined nutrition and wellness coaching sessions \n\nOrientation & Traffic Light Eating\nBrainy Breakfasts and Grains\nVeggies and Fruits for Life\nThe Skinny on Fats\nPower Up on Protein\nBeverages and Beyond \nSummary\, Review\, and Final Assessment\n\nClass Registration\nPrice: $600.00
URL:https://wholefoodhealthcoach.com/event/6-week-group-wellness-course/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=image/jpeg:https://wholefoodhealthcoach.com/wp-content/uploads/2020/03/Stephanie-scaled-e1584136060853.jpg
ORGANIZER;CN="Stephanie Wolfe%2C NBC-HWC":MAILTO:stephanie@wholefoodhealthcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220727T130000
DTEND;TZID=UTC:20220727T143000
DTSTAMP:20220609T171122Z
CREATED:20220609T171122Z
LAST-MODIFIED:20220609T171122Z
UID:3577-1658926800-1658932200@wholefoodhealthcoach.com
SUMMARY:I Shape Me (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me is an Empowering Message\nThe word EMPOWER is one of my favorite words of all time!  To EMPOWER means To make someone stronger and more confident – especially in controlling their life claiming their rights. The part of empowering that I find most amazing – but often hard to grasp – is that once I have the power – what I do with it that power is up to me!  That’s why I created this 2-part interactive series that I will deliver in one 90-minute session\, now for only $49 per person. I believe that your time will be well spent and will leave you feeling “stronger and more confident” in shaping any area of your life. \nWhat is the Power and how to use the Power that belongs to you to get into Healthy Shape!\nWhat is the Power? How can I use the Power to Shape ME? What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me? \nRegister Now to get into Healthy Shape! \nStudent #1 \nPrice: $49.00 (Extra Special Pricing)\n \nStudent #2 (Spouse): \nPrice: $21.00 (Extra\, extra Special Pricing for a second household member joining you!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=application/pdf:https://wholefoodhealthcoach.com/wp-content/uploads/2022/06/IshapeME.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220726T190000
DTEND;TZID=UTC:20220726T203000
DTSTAMP:20220713T190121Z
CREATED:20220713T190121Z
LAST-MODIFIED:20220713T190121Z
UID:3710-1658862000-1658867400@wholefoodhealthcoach.com
SUMMARY:I Shape Me (Virtual) with Stephanie Wolfe\, NBC-HWC
DESCRIPTION:I Shape Me is an Empowering Message\nThe word EMPOWER is one of my favorite words of all time!  To EMPOWER means To make someone stronger and more confident – especially in controlling their life claiming their rights. The part of empowering that I find most amazing – but often hard to grasp – is that once I have the power – what I do with it that power is up to me!  That’s why I created this 2-part interactive series that I will deliver in one 90-minute session\, now for only $49 per person. I believe that your time will be well spent and will leave you feeling “stronger and more confident” in shaping any area of your life. \nWhat is the Power and how to use the Power that belongs to you to get into Healthy Shape!\nWhat is the Power? How can I use the Power to Shape ME? What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me? \nRegister Now to get into Healthy Shape! \nStudent #1 \nPrice: $49.00 (Extra Special Pricing)\n \nStudent #2 (Friend): \nPrice: $21.00 (Extra\, extra Special Pricing to gift a friend!)
URL:https://wholefoodhealthcoach.com/event/i-shape-me-2/
CATEGORIES:Group Nutrition and Wellness Class,Lifestyle,Nutrition Classes
ATTACH;FMTTYPE=application/pdf:https://wholefoodhealthcoach.com/wp-content/uploads/2022/07/IshapeME.pdf
END:VEVENT
END:VCALENDAR