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Raising Healthy Kids (Chemical Invasion)

August 31 @ 10:00 am - 12:00 pm

$59

Raising Healthy Kids (Chemical Invasion)

Calling all Parents! 

Parents today are looking for answers to the health and wellness of their precious families. Stephanie Wolfe, National Board Certified Health and Wellness Coach is here to support their efforts. Raising Healthy Kids and feeding our family well shouldn’t be such a challenge.

Learn how easy it can be to avoid nutrition-related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more during this 2-hour Workshop dedicated to parents.

We will talk about practical ways to make eating healthy an enjoyable and budget-friendly experience. Our food choices either build strong bodies, minds, and immune systems or break those systems down and increase the chances of cancer, obesity, heart disease and more. This workshop will help you understand and maneuver confusing product labeling and misinformation which will empower you to shop, cook and live healthy as a family.

Topics include:

  • Why nutrition matters
  • Introduction to Traffic Light Eating 
  • Ingredients Intelligence
  • Practical tips for shopping healthy on a budget
  • Nutrition for the modern family – right carb, right fat, powerful protein, wise water
  • Rule of 2 – health comes in 2s
  • Food as medicine – Fewer Pills and More Skills for optimal body system performance, prevention of illness, with an emphasis on immune-boosting foods and immune-busting foods

Participants will receive a folder with information to take home and healthy refreshments will be served.

Class Registration

Participant
Price: $59.00

Spouse
Price: $20.00

Organizer

Stephanie Wolfe, NBC-HWC
Phone:
770-846-3515
Email:
stephanie@wholefoodhealthcoach.com
Website:
www.wholefoodhealthcoach.com

Venue

E Center Sugar Hill
55 Buford Hwy.
Suwanee, GA 30024 United States
+ Google Map
Phone:
678-277-0910
Website:
gwinnettparks.com