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Family Health

Family Health is on my mind today! The health of Dads, Moms, boys, girls and even the family pet’s health is important to me!  The health and wellness of each and every family member and their nutrition education is the main reason that I do what I do and do it...

Berry Picking Time!

There’s nothing better than fresh picked berries! It’s also lots of fun for the kids to actually visit the farm to pick them and there’s nothing more healthy! You know how I feel about this so I won’t go on with the Phytonutrients,...