Individual Coaching with Sherry

Sherry Davis is a Master Certified Health and Wellness Coach and Personal Trainer who is passionate about helping groups, families, and individuals lead healthier, more vibrant lives. Her passion for healthy living was cultivated from a young age through family influence and participation in organized sports. She was a multi-sport athlete in high school and a scholarship softball athlete for the Wingate University Lady Bulldogs where she received a Bachelor’s of Science in Communications with a music minor.

She earned her Personal Training Certification from the National Association of Sports Medicine (NASM) in 2017 and set out to inspire, motivate, and change lives through fitness coaching. Desiring to expand from fitness to all aspects of wellness she earned her Health Coach Certification from the Dr. Sears Wellness Institute in 2022 and completed her Master Health Certification in 2023.  Soon after, she joined the coaching team of The Whole Food Health Coach to begin working with the well-established local coaching staff already in motion since 2015.

Sherry is a devoted wife to her husband of 28 years, proud mother of three children, and dedicated follower of Christ.  She values faith, family, health, adventure, and friendship. She enjoys singing, gardening, hiking, and nature.  Let’s talk!

The Individual Coaching Program CLEAN Living Series offers lifestyle change with a focused 3-phase wellness program created by Stephanie Wolfe, NBC-HWC, founder of Whole Food Health Coach, LLC. The program has been a hit with many recipients of this one-on-one personal coaching in Character, Lifestyle, Exercise, Attitude, and Nutrition.  The program is designed to provide health and wellness guidance with personalized coaching over a series of entertaining, inspiring, and educational sessions which offer unsurpassed results. Topics include: Orientation & Traffic Light Eating, Brainy Breakfasts, and Grains, Veggies and Fruits for Life, The Skinny on Fats, Power Up on Protein, Water Your Body, Menu Planning, Summary, Review, and Transition to Phase 2 Body Systems Support, and Phase 3 Maintenance (CLEAN for Life).