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Nutrition Class

Nutrition Essentials is taught by Stephanie Wolfe, Master Certified Health Coach with Dr. William Sears, MD. Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the...
Nutrition Class

Nutrition Class

Nutrition Essentials is taught by Stephanie Wolfe, Master Certified Health Coach with Dr. William Sears, MD. Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the...
L.E.A.N. Essentials Nutrition Class

L.E.A.N. Essentials Nutrition Class

L.E.A.N.  Essentials is taught by Stephanie Wolfe, Certified Health Coach with Dr. William Sears, MD. Stephanie does one-one-one coaching as well as classes such is this one, and others: Prime Time Health, Healthy Kids, and On-Purpose Parents. Lunch-n-Learns or...

Flu Shot Phenom

This weekend I had a dialog about taking a flu shot via text with a client. I thought I’d use it as my blog for you all to see our comments. Client: Good morning. My doctor says I need a flu shot. Do you recommend getting them or no? Coach: I do not take a flu shot....