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January 2018

COACHING HEALTH COACHES Individual Coach2coach Zoom Session

January 1 - December 10
$99.00

Coaching Health Coaches with my Individual Coach2coach Zoom sessions with either 60-minutes or 90-minutes of face to face and coach to coach conversation. The specific support, ideas, and as-needed connection to training from my 3 years of full-time practice give coaches the confidence they need to begin or grow their practice. Many coaches receive the powerful nutrition and health coaching from the best (like I did). I am a Master Certified Health Coach with Dr. Sears Wellness Institute, and proud of it! Some coaches find that that do not know what to do next. Relax, I'm here to help. Whether this is a side-job, part-time job, or full-time career, I will coach you a step by step. Even health coaches need a health coach! Learn from my wrong moves and right moves. Why reinvent the wheel? I have a created a strategy, a system, and have some business ideas that may help you avoid the pitfall and get to the start line sooner!

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April 2018

GET FIT FOR SUMMER with the Super Summer Sizzle

April 16 @ 12:00 pm - May 28 @ 1:00 pm
The Suite Spot, 4988 W Broad St
Sugar Hill, GA 30518 United States
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$100

Get fit for summer!  Join the Super Summer Sizzle!  The Whole Food Health Coach is offering a group online coaching program.  Participants (AKA Sizzlers) enjoy a 7-week live, video group coaching session that takes place anywhere you are at noon every Monday for those who want to Sizzle this Summer!  Program starts Monday, April 9th at 12pm-1pm! Stay the whole hour, or part of it.  Have your lunch with us!! ONLY 10 participants per Sizzle group!  7 topics and goals shared by Board Certified…

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May 2018

Nutrition Essentials Class

May 18 @ 10:00 am - 12:00 pm
The Suite Spot, 4988 W Broad St
Sugar Hill, GA 30518 United States
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$99.00

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

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Prime Time Health Workshop

May 19 @ 10:00 am - 2:00 pm
The Suite Spot, 4988 W Broad St
Sugar Hill, GA 30518 United States
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$129.00

This 4-hour Prime Time Health and Nutrition Class is a scientifically proven plan for feeling young and living longer. This healthy-aging program is designed to help you fuel your body for optimal strength and longevity, and has the potential to change your life. You do not have to live on medications, there is a better way.

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KeepItSimpleSweetheart (KISS) Married Couples Cooking Class

May 25 @ 6:00 pm - 9:30 pm
$99.00

Married? Eat food? Perfect! Join me and my husband for a date night with a purpose! We will be cooking up some great fun, fellowship and food! On the menu is Thyme Roasted Lamb, Pearl Couscous, Sautéed Green beans with Pomegranate Seeds, Citrus-Avocado Salad, paired with robust red wine and conversation!  Our 44 years of marriage makes for a wonderful time of celebrating married love. Learn what foods you and your body can enjoy for optimal health and wellness, while learning how to keep your married love alive!

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