Live Online Coaching available NOW!
Gain the accountability and knowledge of a personal health and nutrition coach while learning from home! Listen, watch, and learn right from your own computer. No travel, no babysitter needed, and show up to class in your PJs if you’d like! You will learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
The same amazing instruction, personal attention, and powerful coaching is available to you from anywhere in the world! All you need is a computer, tablet, or smart phone and let the education and coaching begin. Email The Whole Food Health Coach at email@example.com to get more information.
Seven live sessions to cover the material and coaching. Classes will begin with assessment, and orientation followed by nutrition and health promoting education. Topics include: 1) Traffic Light Eating 2) Breakfast and Grains 3) Veggies and Fruit for Life 4) The Skinny on Fats 5) Power up on Protein and 6) Water Your Body
Both Dr. William Sears, MD and Stephanie Wolfe, MCHC take and have been recommending Juice Plus to patients and clients for years. It is science-based nutrition. In fact, Juice Plus is The Most Thoroughly Researched Brand Name Nutritional Product in the World. Unlike old-fashioned vitamin supplements, Juice Plus+ provides whole food nutrition from a wide assortment of nutritious fruits and vegetables, therefore contains the naturally occurring vitamins, antioxidants, and other phytonutrients from the foods themselves! I believe in it so much, that I sponsor children for FREE with each adult order. That’s two for the price of one! Click here to visit my Juice Plus+ website!
Tower Garden® simplifies traditional gardening, using a unique vertical garden system that makes it easy to grow your own fresh fruits and vegetables at home. The Tower Garden Growing System comes with everything you need to start growing vegetables, herbs, and fruits at home—including our specially formulated plant food and gourmet seeds. This aeroponic 5-feet-tall vertical garden allows you to grow up to 20 plants in less time than it takes in soil.
THIS IS MY TOWER GARDEN FROM MY DECK!
- Soil-free system means there is no weeding, tilling, kneeling, or getting dirty
- No gardening experience is necessary
- Fits easily on urban patios, decks, porches, balconies, terraces, or rooftop gardens
- Grows many fruits and almost any vegetable, herb, or flower
- Purchase an extension kit and grow up to 28 plants in one Tower
- Uses as little as 10% of traditional growing nutrients & water
- Can produce crops in less time than it takes to grow in soil
- Made from USDA-approved, UV-stabilized, food-grade plastic
What if you could take a selfie…from the inside?
Learn what you need. Make changes. Feel better, perform your best.
InsideTracker is a dynamic and personalized analytic platform at the intersection of biology, science and technology. They analyze your blood test and physiological data and distill the results into simple, natural and sustainable nutrition and lifestyle recommendations for you to follow. Start today and optimize your health, wellness, and performance with InsideTracker.
A simple blood test and survey will enable us to derive your unique optimal zones and tailor your recommendations to your background, lifestyle and food preferences.
Optimize your body’s performance
Sophisticated, science-based blood analytics, tailored just for you. Get your personalized nutrition and lifestyle recommendations now. They transform your results into simple, natural steps to optimize living.
- Tracking – Watch your progress over time and measure the effectiveness of your actions.
- Learn how each biomarker is affecting your health and pinpoint previously undetected areas for improvement.
Optimized wellness and performance – track your progress and measure the effectiveness of your actions.
Boost energy and mood, sleep better, and raise your metabolism.
Nutrition database of over 8,000 unique foods targeting essential biomarkers.
- Demographic database of more than 150,000 healthy people, to define optimal biomarker ranges.
- Research publications more than 10,000 to inform the most cutting-edge recommendations.
- Test your InnerAge.
David Katz, M.D., MPH, FACPM, FACP is their Expert in integrative patient care!
Vital Choice is a trusted source for fast home delivery of the world’s finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms. Click on this link to save 10% on your first order through my Vital Choice affiliation!